Chicken Lettuce Tomato Sammies
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Chicken Lettuce Tomato Sammies

Chicken Lettuce Tomato Sammies

with Garlic Dipper and Roasted Sweet Potatoes

We've upped the ante on this classic chicken burger with succulent chicken breasts, lemon-pepper spice and a rich garlic dipper – there's never a dull moment with this weeknight winner!

Tags:
Quick
Family Friendly
Allergens:
Egg
Mustard
Soy
Wheat
Milk
Barley

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

2 unit

Chicken Breasts

80 g

Tomato

28 g

Baby Spinach

1 tbsp

Lemon-Pepper Seasoning

4 tbsp

Mayonnaise

(Contains Egg, Mustard)

340 g

Sweet Potato

2 unit

Artisan Bun

(Contains Soy, Wheat, Milk, Barley, Egg)

1 tbsp

Garlic Puree

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

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Nutrition Values

Calories890 kcal
Fat42 g
Saturated Fat6 g
Carbohydrate77 g
Sugar11 g
Dietary Fiber8 g
Protein49 g
Cholesterol145 mg
Sodium1100 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Measuring Spoons
Paper Towel
Large Non-Stick Pan
Whisk
Small Bowl

Instructions

Roast sweet potatoes
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Garlic Guide for Step 4 (dbl for 4 ppl): 1/8 tsp mild, 1/4 tsp medium and 1/2 tsp extra! Cut sweet potatoes into 1/2-inch wedges. Add sweet potatoes, 1 tbsp oil (dbl for 4 ppl) and half the Lemon-Pepper Seasoning to a parchment-lined baking sheet. Season with salt, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min.

Prep
2

Meanwhile, cut tomato into 1/4-inch rounds. Pat chicken dry with paper towels. Carefully slice each chicken breast in half, parallel to the cutting board. Cut straight through to the other end. (NOTE: You will have 4 pieces of chicken for 2 ppl and 8 pieces for 4 ppl.) Sprinkle with remaining Lemon-Pepper Seasoning and season with salt.

Cook chicken
3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil, then chicken. (NOTE: Don't overcrowd the pan! Cook in batches for 4 ppl, using 1 tbsp oil per batch.) Pan-fry until golden-brown and cooked through, 3-4 min per side.** Transfer to a plate. Set aside.

Make garlic dipper
4

Meanwhile, whisk together mayo and 1/8 tsp garlic puree in a small bowl. (NOTE: Reference garlic guide.)

Toast buns
5

Halve buns. Arrange buns on an unlined baking sheet, cut-side up. Toast in the top of the oven until golden-brown, 4-5 min. (TIP: Keep your eye on buns so they don't burn!)

Finish and serve
6

Spread half the garlic dipper on bottom buns. Stack with lemon-pepper chicken, tomatoes and some spinach. Close with top buns. Divide sammies and sweet potatoes between plates. Serve remaining garlic dipper on the side.