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Cheeky Chicken Chow Mein

Cheeky Chicken Chow Mein

with Broccoli and Water Chestnuts

4.2

(158)

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Chicken Chow Mein is a classic Chinese dish that has been adopted around the world, and Chow Mein simply means ‘fried noodles’. Our version contains crunchy water chestnuts and cabbage in a delicious sauce!

Allergens:

Wheat

•Gluten

•Soy

•Sulphites

•Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

serving amount

340 g

Chicken Thighs

170 g

Spaghetti

(Contains: Wheat)

170 g

Broccoli, florets

1 can

Water Chestnuts

85 g

Coleslaw Cabbage Mix

2 unit

Green Onion

10 g

Garlic

3 tbsp

Vegetarian Oyster Sauce

(Contains: Gluten, Soy, Sulphites)

1 tbsp

Sesame Oil

(Contains: Sesame)

1 unit

Chili Pepper

30 g

Ginger

1 tsp

Soy Sauce

(Contains: Wheat, Soy, Sulphites)

Nutrition Values

Calories848 kcal

Fat35 g

Saturated Fat9 g

Carbohydrate89 g

Sugar7 g

Dietary Fiber9 g

Protein45 g

Cholesterol143 mg

Sodium1008 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pot

•Strainer

•Non-Stick Pan

Cooking Steps

Peel the ginger

1

Prep: Bring a medium pot of salted water to a boil. Wash and dry all produce. Drain and rinse the water chestnuts. Mince or grate the garlic. Peel, then mince or grate 1 tbsp ginger (double for 4 people.) Thinly slice the green onion. Finely chop the chili, removing the seeds for less heat, if using.

2

Cook the noodles and broccoli: Add the noodles to the boiling water and cook 7-8 min. Add the broccoli to the noddles and cook until noodles are al dente and broccoli is tender-crisp, 1-2 min further. Drain and rinse the noodles with cold water to prevent the noodles from sticking.

Cook the chicken

3

Cook the chicken: Heat a large non-stick pan over medium-high heat. Season the chicken with salt and pepper. Add the sesame oil, then the chicken, garlic, ginger and half the green onions. Cook, stirring occasionally, until the chicken is golden-brown all over, 4-5 min.

4

Add the coleslaw, water chestnuts, soy sauce, oyster sauce, broccoli and noodles. Stir together.

5

Finish and serve: Divide the chow mein between bowls. Sprinkle with remaining green onions and as much chili as you dare. Enjoy!

Meal right image

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