Carb Smart Spicy Turkey Stir-Fry
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Carb Smart Spicy Turkey Stir-Fry

Carb Smart Spicy Turkey Stir-Fry

with Green Veggies and Hoisin

"Sticky, spicy, savoury, sweet. Sounds sublime! And that's what on the menu tonight with our Carb Smart Spicy Turkey Stir Fry! All of the staple stir-fry veggies come together, covered in a sinfully spicy-sweet hoisin sauce that proves you made the smart decision!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount."

Tags:
Spicy
•Quick
•Carb Smart
Allergens:
Soy
•Wheat
•Sesame
•Mustard
•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Turkey Breast Portions

2 tbsp

Soy Sauce

(Contains Soy, Wheat)

¼ cup

Hoisin Sauce

(Contains Soy, Sesame, Mustard)

½ tsp

Sriracha

170 g

Green Beans

113 g

Sugar Snap Peas

50 g

Shallot

160 g

Sweet Bell Pepper

2 unit

Garlic, cloves

226 g

Shanghai Bok Choy

1 unit

Green Onion

1 tbsp

Cornstarch

(Contains Sulphites)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Oil*

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Nutrition Values

Calories460 kcal
Fat10 g
Saturated Fat2 g
Carbohydrate43 g
Sugar24 g
Dietary Fiber7 g
Protein48 g
Cholesterol100 mg
Sodium1550 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan
•Paper Towel
•Small Bowl
•Measuring Spoons

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Heat Guide for Step 4 (dbl for 4 ppl): • Mild: 1/4 tsp • Medium: 1/2 tsp • Spicy: 1 tsp. Cut bok choy into 1/2-inch pieces. Trim, then halve green beans. Trim snap peas. Core, then cut pepper into 1/4-inch slices. Peel, then cut shallot into 1/4-inch slices. Peel, then mince or grate garlic. Thinly slice green onion.

Cook turkey
2

Pat turkey dry with paper towels, then cut into 1/2-inch strips. Heat a large non-stick pan over medium-high heat. When hot, add turkey, then season with salt and pepper. Cook until golden-brown and cooked through, 6-8 min.** Transfer turkey to a plate and cover to keep warm.

Cook veggies
3

Heat the same pan over medium high. When hot, add 1 tbsp oil (dbl for 4 ppl), then snap peas, green beans, bok choy, peppers, shallots and garlic. Cook, stirring often, until veggies are tender-crisp, 5-6 min.

Make spicy hoisin sauce
4

While veggies cook, combine hoisin sauce, soy sauce, cornstarch, 3 tbsp water (dbl for 4 ppl) and 1/2 tsp sriracha in a small bowl. (NOTE: Reference heat guide.)

Finish stir-fry
5

Add spicy hoisin sauce and turkey, along with any juices on the plate, to the pan with veggies. Reduce heat to medium. Cook, stirring often, until sauce thickens slightly, 2-3 min. Season with salt and pepper, to taste.

Finish and serve
6

Divide stir-fry between plates. Sprinkle green onions over top.

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