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Carb Smart Shawarma-Inspired Beef Bowls
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Carb Smart Shawarma-Inspired Beef Bowls

Carb Smart Shawarma-Inspired Beef Bowls

with Creamy Hummus Dressing

Skip the pita and instead layer this wonderous bowl with all your favourite shawarma toppings: roasted carrots, sweet tomatoes, pickles, olives and a creamy hummus dressing!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Carb Smart
Allergens:
Sesame
Sulphites
Wheat
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

4 tbsp

Hummus

(Contains Sesame)

30 g

Mixed Olives

(Contains Sulphites)

170 g

Carrot

¼ cup

Panko Breadcrumbs

(Contains Wheat)

113 g

Spring Mix

1 tbsp

Shawarma Spice Blend

(Contains Sulphites)

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

160 g

Tomato

100 g

Shallot

2 tbsp

White Wine Vinegar

(Contains Sulphites)

2 unit

Garlic, cloves

Not included in your delivery

1.5 tbsp

Oil*

0.38 tsp

Salt*

2 tsp

Sugar*

0.13 tsp

Pepper*

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Nutrition Values

Calories690 kcal
Fat47 g
Saturated Fat11 g
Carbohydrate39 g
Sugar15 g
Dietary Fiber7 g
Protein31 g
Cholesterol85 mg
Sodium1080 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Large Bowl
Measuring Spoons
Baking Sheet
Parchment Paper
Small pot
Medium Bowl
Whisk
Small Bowl

Instructions

Prep
1

Before starting, preheat the oven to 450°F.Wash and dry all produce. Peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons. Peel, then thinly slice shallots. Cut tomatoes into 1/2-inch pieces. Drain, then roughly chop olives. Peel, then mince or grate garlic.

Form meatballs
2

Combine beef, panko, Shawarma Spice Blend, half the garlic and 1/4 tsp salt (dbl for 4 ppl) in a large bowl. (TIP: If you prefer a more tender meatball, add an egg to the mixture!)Roll mixture into 8 equal-sized meatballs (16 for 4 ppl).

Roast carrots and meatballs
3

Add carrots and 1 tbsp oil (dbl for 4 ppl) to one side of a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Arrange meatballs on the other side of the baking sheet. Roast in the middle of the oven until carrots are golden-brown and meatballs are cooked through, 10-12 min.**

Pickle shallots
4

Meanwhile, add shallots, vinegar, 2 tbsp water and 2 tsp sugar (dbl both for 4 ppl) to a small pot. Season with salt. Bring to a simmer over medium-high heat. Once simmering, cook, stirring often, until sugar dissolves, 1-2 min. Remove the pot from heat. Transfer shallots, including pickling liquid, to a medium bowl.

Make hummus dressing and salad
5

Add mayo, hummus, 1/4 tsp garlic and 2 tsp water (dbl both for 4 ppl) to a small bowl. Season with salt and pepper, then stir to combine. Set aside. Whisk together 1/2 tbsp pickling liquid and 1/2 tbsp oil (dbl both for 4 ppl) in another large bowl. Add spring mix and tomatoes, then toss to combine.

Finish and serve
6

Divide salad between plates, then top with olives, carrots, meatballs and pickled shallots. Drizzle hummus dressing over top.