Carb Smart Philly Cheesesteak-Style Soup
with Ground Turkey and DIY Cheesy Ciabatta Croutons
A playful twist on the iconic Philly Cheesesteak, this cozy carb smart soup has all the flavours of the classic sandwich, full of peppers, onions, mushrooms, turkey and cheesy DIY croutons.
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.
Ingredients: Ground turkey • Green pepper • Mushrooms • Yellow onion • Ciabatta roll (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard) • Beef stock powder (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) (soy, sulphites).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
250 g
Ground Turkey
1 unit(s)
Ciabatta Roll
(Contains: Wheat, Barley May contain traces of: Sesame, Soy, Walnuts, Oats, Rye, Triticale)
1 unit(s)
Green Bell Pepper
113 g
Mushrooms
1 unit(s)
Yellow Onion
¼ cup
Cheddar Cheese, shredded
(Contains: Milk)
2 unit(s)
Cream Cheese
(Contains: Milk)
56 mL
Cream
(Contains: Milk)
7.5 g
Beef Stock Powder
(Contains: Soy, Sulphites May contain traces of: Sesame, Milk, Mustard, Tree nuts, Peanuts, Wheat)
10 g
Cream Sauce Spice Blend
(Contains: Wheat May contain traces of: Sesame, Soy, Milk, Mustard, Tree nuts, Peanuts, Sulphites)
10 g
Montreal Spice Blend
(Contains: Mustard May contain traces of: Sesame, Soy, Milk, Tree nuts, Peanuts, Wheat, Sulphites)
Not included in your delivery
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the oven to 450˚F.
- Wash and dry all produce.
- Quarter mushrooms.
- Peel, then cut onion into 1/4-inch pieces.
- Core, then cut pepper into 1/2-inch pieces.
- To a parchment-lined baking sheet, add mushrooms, peppers and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then toss to combine.
- Roast in the top of the oven for 12-14 min, stirring halfway through, until tender.
- Meanwhile, heat a large pot over medium-high.
- When hot, 1 tbsp (2 tbsp) oil, then turkey and onions. Cook for 4-6 min, breaking up turkey into smaller pieces, until no pink remains.** (TIP: Scrape any browned bits on the bottom of the pan.)
- Add Cream Sauce Spice Blend and stock powder. Cook for 1 min, stirring often, until fragrant. Season with half the Montreal Spice Blend.
- Add cream cheese and 1 3/4 cups (3 1/2 cups) water. Stir to combine, then bring to a boil over high.
- Once boiling, reduce heat to medium-low. Simmer for 4-5 min, stirring occasionally, until soup thickens slightly.
- Remove from heat, then add cream. Stir to combine.
- Meanwhile, cut bun into 1-inch pieces.
- On another parchment-lined baking sheet, toss bun pieces with 1/2 tbsp (1 tbsp) oil, then season with salt, pepper and remaining Montreal Spice Blend.
- Gather the bun pieces toward the centre of the baking sheet, then sprinkle cheese over top. Toast in the middle of the oven for 5-6 min, until lightly golden.
- Meanwhile, when veggies are done roasting, discard of any liquid on baking sheet and add veggies to the soup. Season with salt and pepper, then stir to combine.
- Divide soup between bowls. Top with croutons.
If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.** Disregard instructions to drain excess fat.
