With rich flavours of sesame and pine nuts, this low-starch supper is a star. Plus, leftover bulgur will work perfectly in a salad for lunch the next day.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
250 g
Ground Turkey
¼ cup
Bulgur Wheat
(Contains Wheat)
1 unit
Eggplant
1 unit
Lemon
7 g
Parsley
1 unit
Sweet Bell Pepper
1 unit
Tomato
2 tbsp
Mayonnaise
(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)
28 g
Pine Nuts
(Contains Pine nuts)
1 tbsp
Middle Eastern Seasoning
(Contains Mustard May contain Soy, Sulphites, Tree nuts, Wheat, Milk, Peanuts, Sesame)
0.13 tsp
Pepper*
0.13 tsp
Salt*
2 tbsp
Oil*
If you've opted to get turkey, cook it in the same way the recipe instructs you to cook the beef. There's no need to drain and discard excess fat.