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Carb Smart Manila Style Turkey Stew

Carb Smart Manila Style Turkey Stew

with Jammy Eggs and Crispy Shallots
4.0(375)
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Calories
530 kcal
Protein
37g protein
Preparation Time
20 minutes
Difficulty
Medium
Allergens:
  • Egg
  • Soy
  • Sulphites
  • Anchovies
  • Wheat
  • Egg
  • Fish
  • Milk
  • Mustard
  • Sesame
  • Wheat
  • May contain traces of allergens
  • Crustaceans
  • Soy
  • Sulphites
  • Tree nuts
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Turkey

2 unit(s)

Egg

(Contains: Egg)

113 g

Mirepoix

1 unit(s)

Russet Potato

56 g

Green Peas

2 tbsp

Beef Stock Powder

(Contains: Soy, Sulphites May contain traces of: Egg, Fish, Milk, Mustard, Sesame, Wheat)

4 tbsp

Tomato Sauce Base

(May contain traces of: Egg, Fish, Milk, Mustard, Sesame, Wheat, Crustaceans, Soy, Sulphites)

1 tbsp

Fish Sauce

(Contains: Anchovies May contain traces of: Egg, Fish, Milk, Mustard, Sesame, Wheat, Crustaceans, Soy, Sulphites)

1 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May contain traces of: Egg, Fish, Milk, Mustard, Sesame, Wheat, Crustaceans, Sulphites)

28 g

Crispy Shallots

(Contains: Wheat)

1 tbsp

Cream Sauce Spice Blend

(Contains: Wheat May contain traces of: Milk, Mustard, Sesame, Soy, Sulphites, Tree nuts, Peanuts)

Not included in your delivery

0.06 tsp

Salt*

¼ tsp

Sugar*

0.06 tsp

Pepper*

½ tbsp

Oil*

Calories530 kcal
Fat22 g
Saturated Fat8 g
Carbohydrate44 g
Sugar9 g
Dietary Fiber6 g
Protein37 g
Cholesterol305 mg
Sodium2580 mg
Trans Fat0.2 g
Potassium1300 mg
Calcium200 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Measuring Cups

Cooking Steps

Cook eggs and start stew
1
  • Using a spoon, lower eggs into the boiling water, then reduce heat to medium-high.
  • Cook for 7 min for a runny yolk or 9 min for a set yolk.**
  • When eggs are done, drain and rinse under cold water for 30 sec, until cool enough to peel. Set aside, still submerged in water.
Finish prep and start stew
2
  • Meanwhile, heat a large pot over medium-high heat.
  • While pot heats, peel, then cut potato into 1/4-inch pieces.
  • When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then turkey and mirepoix.
  • Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
Finish stew
3
  • Add potatoes, Cream Sauce Spice Blend, beef stock powder, peas, tomato sauce base, fish sauce, soy sauce, 1/4 tsp (1/2 tsp) sugar and 1 3/4 cups (3 1/2 cups) water. Stir to combine.
  • Bring to a boil over high, then reduce heat to medium.
  • Cover and cook stirring occasionally until potatoes are tender, 8-10 min. (TIP: If you prefer a thicker stew, simmer without a lid for a few extra minutes, if desired. If you prefer a thinner stew, add additional water 1/4 cup at a time, if desired)
Peel eggs
4
  • When stew is almost done, peel then halve eggs. Season with salt and pepper.
Finish and serve
5
  • Divide stew between bowls.
  • Top with eggs.
  • Sprinkle crispy shallots over top.
Modularity step (under step 2)
6

If you've opted to get turkey, cook it in the same way the recipe instructs you to cook the beef.**