Carb Smart Jalapeño Popper Bunless Beyond Meat® Burgers
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Carb Smart Jalapeño Popper Bunless Beyond Meat® Burgers

Carb Smart Jalapeño Popper Bunless Beyond Meat® Burgers

with Fresh Salad

Get all the fun of a jalapeño popper from a burger patty! This carb-smart meal features Beyond Meat® patties stuffed with a decadent filling of cream cheese, jalapeños and cheddar. Spring mix and toppings of zippy red onions, tomatoes and spicy mayo balance out this meal. Who said low-carb meals couldn't be exciting?

Tags:
Spicy
Veggie
Carb Smart
Allergens:
Wheat
Milk
Mustard
Egg
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 piece

Beyond Meat®

1 piece

Tomato

113 g

Spring Mix

1 piece

Red Onion

1 piece

Jalapeño

¼ cup

Panko Breadcrumbs

(Contains Wheat)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 piece

Cream Cheese

(Contains Milk)

2 tbsp

Spicy Mayo

(Contains Mustard, Egg May contain Sulphites, Wheat, Crustaceans, Fish, Milk, Sesame, Soy)

2 tbsp

White Wine Vinegar

(Contains Sulphites)

Not included in your delivery

0.38 tsp

Salt*

0.13 tsp

Pepper*

1.5 tbsp

Oil*

1 tsp

Sugar*

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Nutrition Values

Calories620 kcal
Fat45 g
Saturated Fat15 g
Carbohydrate30 g
Sugar9 g
Dietary Fiber5 g
Protein29 g
Cholesterol40 mg
Sodium850 mg
Trans Fat0.5 g
Potassium950 mg
Calcium250 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Measuring Spoons
Small Bowl
Medium Bowl
Parchment Paper
Baking Sheet
Large Non-Stick Pan
Large Bowl
Whisk

Instructions

Prep
1
  • Thinly slice tomato.
  • Peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch rounds. Separate into rings.
  • Thinly slice half the jalapeño into 1/4-inch rounds, removing seeds for less heat.
  • Core, then finely chop remaining jalapeño. (TIP: We suggest using gloves when prepping jalapeños!).
Pickle jalapeños and onions
2
  • Add vinegar, jalapeño rounds, onions, 1 tsp (2 tsp) sugar and 2 tbsp (4 tbsp) water to a small pot. Season with salt.
  • Bring to a simmer over medium-high heat. Cook, stirring often, until sugar dissolves, 1-2 min.
  • Remove from heat.
  • Transfer pickled jalapeños and onions, including liquid, to a small bowl.
  • Set aside in the fridge to cool.
Make patty filling and spicy mayo drizzle
3
  • Meanwhile, combine chopped jalapeños, cream cheese and half the cheddar cheese in another small bowl. (NOTE: This is your patty filling.)
  • Combine spicy mayo and 1 tsp (2 tsp) water in a third small bowl. (NOTE: This is your spicy mayo drizzle.)
Form patties
4
  • Add Beyond Meat ®, panko and 1/4 tsp (1/2 tsp) salt to a medium bowl. (TIP: If you prefer more tender patties, add an egg to the mixture.)
  • Season with pepper, then combine.
  • Form into four 4-inch-wide patties (8 patties for 4 ppl). Divide patty filling between 2 patties (4 patties for 4 ppl), then top with remaining patties.
  • Firmly pinch edges of patties together to seal in filling, then gently reshape into rounds.
Cook Beyond Meat® patties
5
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed.)
  • Sear until golden-brown, 2-3 min per side.
  • Remove from heat, then transfer to a parchment-lined baking sheet. Sprinkle remaining cheese over patties.
  • Bake in the top of the oven until cooked through, 6-9 min.**
Make salad and serve
6
  • Meanwhile, add 1 tbsp (2 tbsp) pickling liquid and 1 tbsp (2 tbsp) oil to a large bowl.
  • Season with salt and pepper, then whisk to combine.
  • Add spring mix, then toss to coat.
  • Drain pickled jalapeños and onions, then discard remaining pickling liquid.
  • Divide salad between plates.
  • Top with tomatoes, Beyond Meat® patties and pickled jalapeños and onions.
  • Drizzle spicy mayo drizzle over top.
7

If you've opted to get Beyond Meat®, prepare, cook and plate it the same way the recipe instructs you to prepare, cook and plate the beef. Disregard tip to add an egg to the mixture.

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