Carb Smart Jalapeño Popper Bunless Beef Burgers
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Carb Smart Jalapeño Popper Bunless Beef Burgers

Carb Smart Jalapeño Popper Bunless Beef Burgers

with Fresh Salad

All the fun of a jalapeño popper in a burger patty! This carb-smart meal features juicy and tender beef patties stuffed with a decadent filling of cream cheese, jalapeños and cheddar. Spring mix and toppings of zippy red onions, tomatoes and spicy mayo balance out this meal. Who said low-carb meals couldn't be exciting?

Carb Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time


serving amount

250 g

Ground Beef

1 unit(s)


113 g

Spring Mix

½ unit(s)

Red Onion

1 unit(s)


¼ cup

Panko Breadcrumbs

(Contains Wheat)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 unit(s)

Cream Cheese

(Contains Milk)

2 tbsp

Spicy Mayo

(Contains Egg, Mustard)

2 tbsp

White Wine Vinegar

(Contains Sulphites)

Not included in your delivery

1 tsp


1.5 tbsp


0.38 tsp


0.13 tsp



Nutrition Values

Calories630 kcal
Fat47 g
Saturated Fat16 g
Carbohydrate18 g
Sugar7 g
Dietary Fiber2 g
Protein32 g
Cholesterol115 mg
Sodium920 mg
Trans Fat1 g
Potassium800 mg
Calcium200 mg
Iron3.75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Small pot
Measuring Spoons
Small Bowl
Medium Bowl
Baking Sheet
Large Non-Stick Pan
Parchment Paper
Large Bowl



Before starting, preheat the oven to 450˚F.Wash and dry all produce. Thinly slice tomato. Peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch rounds. Separate into rings. Thinly slice half the jalapeño into 1/4-inch rounds, removing seeds for less heat. Core, then finely chop remaining jalapeño. (TIP: We suggest using gloves when prepping jalapeños!).

Pickle jalapeños and onions

Add vinegar, jalapeño rounds, onions, 1 tsp (2 tsp) sugar and 2 tbsp (4 tbsp) water to a small pot. Season with salt.Bring to a simmer over medium-high heat. Cook, stirring often, until sugar dissolves, 1-2 min. Remove from heat. Transfer pickled jalapeños and onions, including liquid, to a small bowl. Set aside in the fridge to cool.

Make patty filling and spicy mayo drizzle

Meanwhile, combine chopped jalapeños, cream cheese and half the cheddar cheese in another small bowl. (NOTE: This is your patty filling.)Combine spicy mayo and 1 tsp (2 tsp) water in another small bowl. (NOTE: This is your spicy mayo drizzle.)

Form patties

Add beef, panko and 1/4 tsp (1/2 tsp) salt to a medium bowl. (TIP: If you prefer a firmer patty, add an egg to the mixture.) Season with pepper, then combine.Form into four 4-inch-wide patties (8 patties for 4 ppl). Divide patty filling between 2 patties (4 patties for 4 ppl), then top with remaining patties.Firmly pinch edges of patties together to seal in filling, then gently reshape into rounds.

Cook patties

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then patties. (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed.)Sear until golden-brown, 2-3 min per side.Remove from heat, then transfer to a parchment-lined baking sheet. Sprinkle remaining cheese over patties.Bake in the top of the oven until cooked through, 6-9 min.**

Make salad and serve

Meanwhile, add 1 tbsp (2 tbsp) pickling liquid and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Add spring mix, then toss to coat. Drain pickled jalapeños and onions, then discard remaining pickling liquid.Divide salad between plates.Top with tomatoes, patties and pickled jalapeños and onions.Drizzle spicy mayo over top.

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