Carb Smart Brie and Apple Salad

Name: Carb Smart Brie and Apple Salad with Honey-Blueberry Dressing
Total time: 20 min
Yield: 2
Cuisine: Canadian
Ingredients: 125 g Brie Cheese; 113 g Spring Mix; 1 unit(s) Blueberry Jam; 1 unit(s) Honey; 1 unit(s) Gala Apple; 1 unit(s) Mini Cucumber; 28 g Croutons; 1 tbsp Balsamic Vinegar; 28 g Walnuts, chopped; 0.06 tsp Pepper*; 0.06 tsp Salt*; 1.5 tbsp Oil*

with Honey-Blueberry Dressing

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Creamy brie, sweet apples and savoury croutons — all of your favourite salad toppings in one meal! A drizzle of honey-blueberry vinaigrette will send this salad over the edge.

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:

Veggie

•Quick

•Carb Smart

•Low CO2

Allergens:

Milk

•Wheat

•Sulphites

•Walnuts

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyMedium

Ingredients

serving amount

125 g

Brie Cheese

(Contains Milk)

113 g

Spring Mix

1 unit(s)

Blueberry Jam

1 unit(s)

Honey

1 unit(s)

Gala Apple

1 unit(s)

Mini Cucumber

28 g

Croutons

(Contains Milk, Wheat May contain Soy, Sesame)

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

28 g

Walnuts, chopped

(Contains Walnuts)

Not included in your delivery

0.06 tsp

Pepper*

0.06 tsp

Salt*

1.5 tbsp

Oil*

Nutrition Values

Calories560 kcal

Fat36 g

Saturated Fat12 g

Carbohydrate40 g

Sugar24 g

Dietary Fiber4 g

Protein18 g

Cholesterol50 mg

Sodium620 mg

Trans Fat0.4 g

Potassium350 mg

Calcium450 mg

Iron1.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Bowl

•Whisk

•Large Non-Stick Pan

Instructions

PDF

Cut cucumber into 1/4-inch rounds.
Cut brie into 1/4-inch pieces.
Core, then cut apple into 1/4-inch wedges.

Add honey, blueberry jam, vinegar and 1 1/2 tbsp (3 tbsp) oil to a large bowl.
Season with salt and pepper, then whisk to combine. Set aside.

Heat a large non-stick pan over medium-high heat.
When hot, add walnuts to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on walnuts so they don't burn!)
Transfer to a plate.

Add cucumber, apples, spring mix and croutons to the large bowl with dressing.
Toss to combine.

Divide salad between bowls.
Top with brie and walnuts.