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Beyond Meat®  Taco Soup

Beyond Meat® Taco Soup

with Cilantro and Crushed Tortilla Chips
4.0(36)
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Calories
: 
710 kcal
Protein
: 
33g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Soy
  • Sulphites
  • Sesame
  • Milk
  • May contain traces of allergens
  • Mustard
  • Tree nuts
  • Peanuts
  • Wheat
  • Triticale
  • Sulphites
  • Soy

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Ingredients: Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Sweet bell pepper • Yellow onion • Roma tomato • Tortilla chips (whole grain corn, white corn, corn masa flour, water, vegetable oil, salt, calcium hydroxide) • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Beef stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) • Cilantro.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Beyond Meat®

42.5 g

Tortilla Chips

(May be present: Sesame, Milk)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Tomato

1 unit(s)

Yellow Onion

7 g

Cilantro

2 unit(s)

Cream Cheese

(Contains: Milk)

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

7.5 g

Beef Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

8 g

Mexican Seasoning

(May be present: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

Not included in your delivery

3.5 tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories710 kcal
Fat41 g
Saturated Fat16 g
Carbohydrate59 g
Sugar21 g
Dietary Fiber10 g
Protein33 g
Cholesterol35 mg
Sodium2040 mg
Trans Fat0.5 g
Potassium1750 mg
Calcium300 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 350˚F.  Wash and dry all produce.
  • Core, then cut pepper into 1/2-inch pieces.
  • Cut tomato into 1/4-inch pieces.
  • Peel, then cut onion into 1/4-inch pieces.
  • Roughly chop cilantro. 
Cook Beyond Meat® and veggies
2
  • In a large pot, heat 2 tsp (4 tsp) oil over medium-high.
  • When the pot is hot, add Beyond Meat®, onions and peppers. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
Start soup
3
  • Add crushed tomatoes, stock powder, cream cheese, half the Mexican Seasoning and 2 cups (4 cups) water. Bring to a boil, then reduce heat to medium-low. Cook for 5-7 min, until cream cheese melts and liquid reduces slightly.
Toast tortilla chips
4
  • Meanwhile, to an unlined baking sheet, add half the tortilla chips (use all for 4 servings), 1 1/2 tsp (3 tsp) oil and remaining Mexican Seasoning. Season with salt and pepper, then toss to combine.
  • Bake in the bottom of the oven for 2 min, until lightly toasted.
Finish and serve
5
  • Divide soup between bowls.
  • Crush tortilla chips over top, then garnish with cheddar, tomatoes and cilantro. 
6

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.**