Carb Smart Beef Taco Salad Bowls
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Carb Smart Beef Taco Salad Bowls

Carb Smart Beef Taco Salad Bowls

with Pico de Gallo and Creamy Lemon Dressing

Beef up your bowl with this taco salad! Fresh DIY pico de gallo, cheddar cheese, guacamole and a creamy lime dressing will fill you up, but without the starch.

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Quick
Carb Smart
Optional Spice
Allergens:
Milk
Mustard
Soy
Egg
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

113 g

Baby Spinach

1 piece

Green Bell Pepper

1 piece

Tomato

3 tbsp

Guacamole

1 piece

Lemon

1 piece

Green Onion

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 piece

Sour Cream

(Contains Milk)

2 tbsp

Chipotle Sauce

(Contains Mustard, Soy, Egg, Milk May contain Fish, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Enchilada Spice Blend

(Contains Sulphites May contain Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Pepper*

¼ tsp

Salt*

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Nutrition Values

Calories590 kcal
Fat42 g
Saturated Fat14 g
Carbohydrate24 g
Sugar11 g
Dietary Fiber7 g
Protein33 g
Cholesterol100 mg
Sodium1020 mg
Trans Fat1 g
Potassium1250 mg
Calcium250 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Large Non-Stick Pan
Slotted Spoon
Medium Bowl
Measuring Spoons
Whisk
Small Bowl
Large Bowl

Instructions

Prep
1
  • Core, then cut pepper into 1/2-inch pieces.
  • Cut tomato into 1/2-inch pieces.
  • Thinly slice green onions.
  • Zest, then juice half the lemon (whole lemon for 4 ppl).
Cook beef
2
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add beef to the dry pan.
  • Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard excess fat.
  • Add Enchilada Spice Blend. Cook, stirring often, until fragrant, 30 sec.
  • Using a slotted spoon, transfer beef to a medium bowl.
  • Add chipotle sauce. Season with salt and pepper, to taste, then stir to coat beef.
Make pico de gallo
3
  • Meanwhile, add tomatoes, peppers, half the lemon juice, half the green onions and 1/2 tbsp (1 tbsp) oil to another medium bowl.
  • Season with salt and pepper, then stir to combine.
Make creamy lemon dressing
4
  • Add sour cream, lemon zest and 1 1/2 tbsp (3 tbsp) water to a small bowl.
  • Season with salt and pepper, then whisk until smooth.
Dress spinach
5
  • Add remaining lemon juice and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add spinach, then toss to coat.
Finish and serve
6
  • Divide dressed spinach between bowls. Top with beef, pico de gallo and guacamole.
  • Drizzle creamy lemon dressing over top, then sprinkle with cheese and remaining green onions.