Caramelized Onion and Cheese Sausage Buns
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Caramelized Onion and Cheese Sausage Buns

Caramelized Onion and Cheese Sausage Buns

with Creamy Summer Slaw with Corn

Tags:
Family Friendly
Allergens:
Barley
Wheat
Sulphites
Milk
Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Mild Italian Sausage, uncased

(May contain Mustard, Soy, Wheat, Egg, Milk)

2 unit(s)

Sandwich Bun

(Contains Barley, Wheat)

1 tsp

Chili Flakes

1 unit(s)

Red Onion

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

170 g

Coleslaw Cabbage Mix

2 tbsp

Ranch Dressing

(Contains Egg, Milk May contain Sulphites, Wheat, Fish, Mustard, Sesame, Soy)

2 unit(s)

Corn on the Cob

7 g

Parsley

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

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Nutrition Values

Calories730 kcal
Fat31 g
Saturated Fat11 g
Carbohydrate80 g
Sugar14 g
Dietary Fiber8 g
Protein35 g
Cholesterol90 mg
Sodium1900 mg
Trans Fat0.2 g
Potassium1050 mg
Calcium200 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Peel, then cut onion in 1/4-inch pieces. Roughly chop parsley. Half buns. Add 2 tbsp room temperature butter, 1/2 tsp garlic salt (dbl all for 4 ppl), half the parsley and pepper, then stir to combine. Wrap each cob in foil, divide garlic-butter between cobs, then close the foil. Place covered cobs on an unlined baking sheet, then roast in oven until tender, 20-30 min.

2

While corn roasts, heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then onions. Cook, stirring occasionally, until slightly softened, 3-4 min. Add 1 tsp sugar (dbl for 4 ppl) and season with salt. Cook, stirring occasionally, until onions are dark golden-brown, 3-4 min. Remove the pan from the heat, and stir in 1 tbsp vinegar (dbl for 4 ppl). Transfer to a small bowl.

3

Add 1/2 tbsp oil (dbl for 4 ppl), then sausage to the same pan. Cook, breaking up sausage into smaller pieces, until no pink remains, 4-5 min.**

4

Halve rolls. Arrange on an parchment-lined baking sheet, cut-side up. Divide cheese over top. Toast rolls in the top of the oven until golden-brown and cheese is melted, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)

5

Add coleslaw, remaining parsley and ranch to a medium bowl, then toss to combine. Season with salt and pepper, to taste.

6

Divide sausage and onions between buns. Divide sausage buns and coleslaw between plates.

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