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Cantonese Noodles

Cantonese Noodles

with Beyond Meat®

Beyond Meat®
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This tasty veggie knock off has it all! Tender peppers, chewy chow mein noodles and Chinese broccoli, all tossed in a slick salty vegetarian oyster hoisin sauce!

Tags:VeggieQuick
Allergens:Wheat/BléSoy/SojaSesame/SésameMustard/Moutarde

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

2 unit

Beyond Meat®

200 g

Chow Mein Noodles

(ContainsWheat/Blé)

113 g

Gai Lan

4 tbsp

Vegetarian Oyster Soy Sauce Blend

(ContainsWheat/Blé, Soy/Soja)

¼ cup

Hoisin Sauce

(ContainsSoy/Soja, Sesame/Sésame, Mustard/Moutarde)

2 unit

Green Onions

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories770 kcal
Fat31 g
Saturated Fat8 g
Carbohydrate93 g
Sugar24 g
Dietary Fiber7 g
Protein33 g
Cholesterol0 mg
Sodium2540 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Pot
Measuring Cups
Measuring Spoons
Colander
Large Bowl
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Before starting, wash and dry all produce.

Add 10 cups water and 2 tsp salt to a large pot. (NOTE: Use same for 4 ppl.) Cover and bring to a boil over high heat. While the water comes to a boil, roughly chop gai lan. Core, then cut pepper into 1/4-inch strips. Thinly slice the green onions.

2

Add noodles to the boiling water. Cook, until tender, 2-3 min. Drain and rinse noodles under warm water. Return noodles to the same pot, off heat. Using a pair of scissors, make a few cuts in the pot to cut up the noodles. Set aside.

3

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then gai lan and peppers. Cook, stirring often, until tender, 4-5 min. Transfer veggies to a large bowl and set aside. Cover to keep warm.

4

Heat the same pan over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then Beyond Meat® . Cook, breaking up Beyond Meat® into smaller pieces, until cooked through, 4-5 min.** Season with salt and pepper.

5

Remove pan from the heat. Add veggies, hoisin sauce, vegetarian oyster sauce and 2 tbsp water (dbl for 4 ppl) to the Beyond Meat®. Stir until sauce thickens slightly, 1-2 min. Add Beyond Meat® and veggie mixture to the large pot with the noodles, then toss to coat.

6

Divide the Cantonese noodles between bowls. Sprinkle green onions over top.