Cantonese-Style Noodles
with Beyond Meat®- Wheat
- Soy
- Sulphites
This tasty veggie knock-off has it all! The Beyond Meat® gets punched up with ginger and garlic before getting tossed with tender bok choy, filling cabbage and carrots, chewy chow mein noodles and a salty soy and teriyaki sauce!
Ingredients
2 unit
Beyond Meat®
200 g
Chow Mein Noodles
(Contains: Wheat)
226 g
Shanghai Bok Choy
30 g
Ginger
1 unit
Garlic, cloves
2 tbsp
Soy Sauce
(Contains: Wheat, Soy, Sulphites)
8 tbsp
Teriyaki Sauce
(Contains: Wheat, Soy, Sulphites)
2 unit
Green Onion
170 g
Coleslaw Cabbage Mix
Not included in your delivery
1.5 tbsp
Oil*
0.13 tsp
Salt*
0.06 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, cut bok choy into 1/2-inch pieces. Thinly slice green onions. Peel, then mince or grate garlic. Peel, then grate 1 tbsp ginger (dbl for 4 ppl).
Add noodles to the boiling water. Cook until tender, 2-3 min. Drain noodles, then rinse under warm water. Return noodles to the same pot, off heat. Using a pair of scissors, make a few cuts in the pot to cut up noodles. Set aside.
Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then bok choy and coleslaw cabbage mix. Cook, stirring often, until tender, 5-6 min. Transfer veggies to a large bowl, then cover to keep warm. Set aside.
Heat the same pan over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then Beyond Meat®, ginger and garlic. Cook, breaking up Beyond Meat® into smaller pieces, until cooked through and crispy, 5-6 min.** Season with salt and pepper.
Remove the pan from heat, then add veggies, teriyaki sauce, soy sauce and 2 tbsp water (dbl for 4 ppl) to Beyond Meat®. Stir until sauce thickens slightly, 1-2 min. Add Beyond Meat® and veggie mixture to the pot with noodles. Toss to coat.
Divide Cantonese-style noodles between bowls. Sprinkle green onions over top.
