Cal Smart Beyond Meat® Corn Soup
with Garlic-Chive Ciabatta Points
Ingredients: Russet potato • Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Thaw-friendly corn (corn, modified vinegar) • Mirepoix (carrot, onion, celery) • Ciabatta roll (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Old Bay Seasoning (salt, paprika powder, mustard, spices, celery seed, black pepper, canola oil, oleoresin paprika, silicon dioxide) (mustard, sulphites) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Chives • Garlic.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit
Beyond Meat®
15 g
Old Bay Seasoning
(Contains: Mustard, Sulphites May contain traces of: Milk, Peanuts, Sesame, Soy, Tree nuts, Wheat)
113 g
Corn Kernels
1 unit
Russet Potato
113 g
Mirepoix
7.5 g
Vegetable Stock Powder
(Contains: Sulphites, Soy May contain traces of: Milk, Peanuts, Sesame, Tree nuts, Wheat, Mustard)
10 g
Cream Sauce Spice Blend
(Contains: Wheat May contain traces of: Milk, Peanuts, Sesame, Soy, Tree nuts, Mustard, Sulphites)
7 g
Chives
1 unit
Ciabatta Roll
(Contains: Wheat, Barley May contain traces of: Sesame, Soy, Walnuts, Oats, Rye, Triticale)
1 unit
Cream Cheese
(Contains: Milk)
1 unit
Garlic, cloves
Not included in your delivery
0.13 tsp
Pepper*
0.13 tsp
Salt*
1.5 tbsp
Butter*
(Contains: Milk)
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the broiler to high.
Wash and dry all produce. - Remove 1/2 tbsp (1 tbsp) butter from the fridge and set aside to come up to room temperature.
- Peel, then mince or grate garlic.
- Remove any brown spots from potato, then cut into 1/4-inch pieces.
- Thinly slice chives.
- Heat a large pot over medium. When hot, add 1 tbsp (2 tbsp) butter, then mirepoix. Cook for 2-3 min, stirring occasionally, until slightly softened.
- Meanwhile, to a small bowl, add half the garlic, 1/2 tbsp (1 tbsp) chives and 1/2 tbsp (1 tbsp) softened butter. Season with salt and pepper, then stir to combine.
- To the pot, add Beyond Meat® and remaining garlic. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
- Add potatoes, Cream Sauce Spice Blend, stock powder and 2 tsp (4 tsp) Old Bay Seasoning. Cook for 1 min, stirring often, until mixture is coated.
- Add 3 cups (5 1/2 cups) water, then bring to a boil over high.
- When boiling, add corn, then reduce heat to medium. Partially cover and cook for 10-12 min, stirring occasionally, until veggies are tender.
- Meanwhile, in a medium bowl, add cream cheese and 1/2 cup (1 cup) liquid from chowder. Whisk until smooth.
- When chowder is done, stir in cream cheese mixture. Season with remaining Old Bay Seasoning or salt and pepper, if you like.
- While chowder cooks, halve ciabatta.
- Arrange on an unlined baking sheet, cut-side up.
- Spread garlic-chive butter on the cut sides.
- Broil in the top of the oven for 1-2 min, until golden. (TIP: Keep an eye on buns so they don't burn.)
- Halve ciabatta diagonally.
- Divide Beyond Meat® corn chowder between bowls. Sprinkle remaining chives over top.
- Serve ciabatta points alongside for dipping.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**
