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Cal Smart Sesame Impossible® Protein Bowls

Cal Smart Sesame Impossible® Protein Bowls

with Roasted Veggies and Cilantro Rice
3.5(10)
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Calories
: 
590 kcal
Protein
: 
30g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Sesame
  • May contain traces of allergens
  • Crustaceans
  • Egg
  • Fish
  • Gluten
  • Milk
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Tree nuts

Ingredients: Impossible™ Burger Patties (soy) (water, soy protein concentrate, sunflower oil, coconut oil, sugars (cultured dextrose, dextrose), methylcellulose, glutamates, modified plant starch, yeast extract, natural flavours, soy leghemoglobin, salt, mixed tocopherols (antioxidant), l-tryptophan, soy protein isolate, zinc gluconate, ferric phosphate, niacin (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), vitamin B12) • Sweet bell pepper • Parboiled rice • Shanghai bok choy • Mushrooms • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Sesame oil • Honey • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Cilantro.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Impossible® Burger Patties

(Contains: Soy)

¾ cup

Parboiled Rice

1 unit(s)

Shanghai Bok Choy

7 g

Cilantro

113 g

Mushrooms

2 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

½ tbsp

Sesame Oil

(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

½ unit(s)

Honey

1 unit(s)

Sweet Bell Pepper

2 tsp

Sriracha

(May be present: Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard)

Not included in your delivery

¼ tsp

Salt and Pepper*

Calories590 kcal
Fat18 g
Saturated Fat6 g
Carbohydrate82 g
Sugar10 g
Dietary Fiber10 g
Protein30 g
Sodium1500 mg
Potassium1700 mg
Calcium300 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Start rice
1
  • Before starting, preheat the oven to 425°F. Wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 18-20 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, cut bok choy into 1/2-inch pieces. Rinse bok choy leaves to wash away any dirt.
  • Core, then cut pepper into 1/2-inch slices.
  • Thinly slice mushrooms.
  • Roughly chop cilantro.
Roast bok choy and peppers
3
  • Toss peppers, bok choy and half the sesame oil (all for 4 servings) on a parchment-lined baking sheet. Season with salt and pepper.
  • Roast in the middle of the oven for 8-10 min, until tender-crisp. 
Make sauce
4
  • Meanwhile, in a small bowl, stir together 2 tbsp (4 tbsp) water, soy sauce, half the honey (all for 4 servings), and 1 tsp (2 tsp) sriracha. Set aside.
Cook Impossible® Burger Patties and mushrooms
5
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tsp (2 tsp) oil then Impossible® Burger Patties. Cook for 5-6 min, breaking up the patties into smaller pieces, until crispy.**
  • Add mushrooms to the Impossible® Protein. Cook for 3-4 min, stirring often, until mushrooms have softened. 
  • Remove the pan from the heat. Add the spicy soy sauce mixture. Stir to coat. 
6
  • Add half the cilantro to the rice. Season with salt, then fluff rice with a fork.
  • Divide rice between bowls, then top with veggies and Impossible® Protein mixture. 
  • Sprinkle remaining cilantro over top.
  • Drizzle with remaining sriracha, if you like.
7

If you've opted to get Impossible® Burger Patties, when the pan is hot, add 1 tsp (2 tsp) oil then Impossible® Burger Patties. Cook for 5-6 min, in the same way as the pork, breaking up patties into smaller pieces, until crispy.** 

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