Cal Smart Hot Honey Turkey
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Cal Smart Hot Honey Turkey

Cal Smart Hot Honey Turkey

with BBQ-Spiced Roasted Potatoes

Hot honey is a distinctive combo of sweet and heat that can be drizzled on all your favourite foods. In this dish, it's delicious spooned over panko-crusted turkey and smoky potatoes.

Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount

Calorie Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

340 g

Turkey Breast Portions

460 g

Russet Potato

¼ cup

Panko Breadcrumbs

(Contains Wheat)

200 g


1 tbsp


1 tbsp

Hot Sauce

3 tbsp

Sour Cream

(Contains Milk)

1 tbsp

BBQ Seasoning

(Contains Sulphites)

170 g


Not included in your delivery

½ tbsp

Unsalted Butter*

(Contains Milk)

5.5 tsp


0.06 tsp


0.06 tsp



Nutrition Values

Calories670 kcal
Fat22 g
Saturated Fat7 g
Carbohydrate70 g
Sugar17 g
Dietary Fiber7 g
Protein49 g
Cholesterol105 mg
Sodium860 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Parchment Paper
Measuring Spoons
Small Bowl
Paper Towel
Large Non-Stick Pan


Roast potatoes

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces. Add potatoes, 1 tsp BBQ Seasoning and 1/2 tbsp oil (dbl both for 4 ppl) to a parchment-lined baking sheet, then toss to coat. Roast in the middle of the oven, tossing halfway through, until golden-brown and tender, 24-26 min.

Make panko mixture

Meanwhile, add 1/2 tbsp butter (dbl for 4 ppl) to a small microwave-safe bowl. Microwave until melted, 30 sec. Add panko, remaining BBQ Seasoning and 1 tsp oil (dbl for 4 ppl) to the bowl with melted butter. Stir to combine.

Prep turkey

Pat turkey dry with paper towels. Season all over with salt and pepper. Cover each turkey portion with plastic wrap. Using a mallet, rolling pin or heavy-bottomed pan, carefully pound each turkey portion until 1/2-inch thick. Evenly spread sour cream over tops of turkey, then sprinkle with panko mixture, gently pressing down to adhere.

Roast turkey

Transfer turkey to another parchment-lined baking sheet. Roast in the bottom of the oven until turkey is cooked through, 16-18 min.**

Cook veggies

Meanwhile, cut zucchini in half lengthwise, then into 1/2-inch half-moons. Peel, then cut carrot in half lengthwise, then into 1/4-inch half moons. Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then carrots. Cook, stirring often, until tender-crisp, 5-6min. Add zucchini. Cook, stirring often, until veggies are tender, 3-4 min.

Finish and serve

Stir together honey and half the hot sauce (use all for 4 ppl) in another small bowl. Thinly slice turkey. Divide turkey, potatoes and zucchini between plates. Drizzle hot honey sauce over top.

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