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Cal Smart Honey-and-Sriracha-Glazed Meatballs

Cal Smart Honey-and-Sriracha-Glazed Meatballs

with Sesame Veggie Jumble

4.1
(374)

Sweet with a touch of heat, these meatballs are the star! Enjoyed with sesame-studded veggies, this is a perfect 10!

Calorie Smart (650kcal or less) is based on a per-serving calculation of the recipe's kilocalorie amount.

Ingredients: Ground pork • Broccoli • Sweet potato • Sweet bell pepper • Snow peas • Honey • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Sesame oil • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Sesame seeds • Garlic • Moo shu spice blend (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) (soy, wheat, sulphites).

Tags:
Under 650 Calories
Spicy
New
Allergens:
Wheat
Sesame
Soy
Sulphites
Sesame
Crustaceans
Egg
Fish
Wheat
Milk
Sulphites
Gluten
Soy
Tree nuts
Mustard
May contain traces of allergens
Peanuts
Triticale

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy
serving amount

250 g

Ground Pork

2 tsp

Sriracha

(Contains: Sesame, Crustaceans, Egg, Fish, Wheat, Milk, Sulphites, Gluten, Soy, Tree nuts, Mustard, May contain traces of allergens)

2 unit(s)

Honey

227 g

Broccoli

2 unit(s)

Garlic, cloves

1 unit(s)

Sweet Bell Pepper

28 g

Crispy Shallots

(Contains: Gluten, May contain traces of allergens, Wheat)

1 unit(s)

Sweet Potato

56 g

Snow Peas

9 g

Sesame Seeds

(Contains: Sesame)

1 tbsp

Sesame Oil

(Contains: Crustaceans, Egg, Fish, Gluten, Soy, Tree nuts, Wheat, Sesame, Milk, Mustard, Sulphites, May contain traces of allergens, Sesame)

½ tbsp

Moo Shu Spice Blend

(Contains: Tree nuts, Soy, Milk, Sulphites, Sesame, Peanuts, Wheat, Triticale, Mustard, May contain traces of allergens, Wheat, Soy, Sulphites)

Not included in your delivery

½ tbsp

Oil*

½ tsp

Salt*

0.13 tsp

Pepper*

Calories650 kcal
Fat38 g
Saturated Fat13 g
Carbohydrate41 g
Sugar24 g
Dietary Fiber8 g
Protein31 g
Cholesterol80 mg
Sodium1050 mg
Trans Fat0.2 g
Potassium1350 mg
Calcium125 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Large Bowl
Whisk
Medium Bowl
Measuring Cups

Cooking Steps

Roast sweet potatoes
1
  • Cut sweet potato into 1/2-inch pieces.
  • Add sweet potatoes and 1/2 tbsp (1 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 16-18 min.
Make meatballs
2
  • Meanwhile, line another baking sheet with parchment paper.
  • Peel, then mince or grate garlic. 
  • Add pork, crispy shallots, half the garlic, half the Moo Shu Spice Blend (use all for 4 ppl) and half the sesame seeds to a large bowl. Season with 1/4 tsp (1/2 tsp) salt and 1/8 tsp (1/4 tsp) pepper, then combine.
Roast meatballs
3
  • Roll mixture into 8 (16) equal-sized meatballs.
  • Arrange on the prepared baking sheet. 
  • Roast in the bottom of the oven until golden-brown and cooked through, 10-12 min.**
Prep
4
  • Meanwhile, trim then halve snow peas.
  • Cut broccoli into bite-sized pieces. 
  • Core, then cut pepper into 1/4-inch pieces. 
  • Add honey and sriracha to a large bowl. Whisk to combine, then set aside. 
  • Heat a large non-stick pan over medium-high heat. When hot, add remaining sesame seeds to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
Cook veggies
5
  • Reduce heat to medium, then add broccoli and 1/4 cup (1/2 cup) water. Cook, stirring occasionally, until broccoli is tender-crisp, 4-5 min. Season with salt and pepper, then transfer to a medium bowl. 
  • Add sesame oil to the same pan, then peppers and snow peas. Cook, stirring often, until tender-crisp, 3-4 min. 
  • Add remaining garlic. Cook, stirring constantly, until fragrant, 30 sec. Season with salt and pepper.
  • Add snow pea-pepper mixture to the bowl with broccoli. Stir to combine. 
Finish and serve
6
  • Once meatballs are done cooking, toss in sriracha-honey mixture. 
  • Add sweet potatoes to the vegges. Toss to combine. 
  • Divide veggies and glazed meatballs between plates. 
  • Sprinkle with toasted sesame seeds. 

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