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Island Chicken Burgers

Island Chicken Burgers

with Mango Chutney and Cucumber Coleslaw
4.5(7)
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Calories
750 kcal
Protein
33g protein
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Milk
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Egg
  • Milk
  • May contain traces of allergens
  • Wheat
  • Gluten
  • Crustaceans
  • Tree nuts
  • Fish
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Chicken

2 unit(s)

Artisan Bun

(Contains: Mustard, Sesame, Soy, Sulphites, Egg, Milk, May contain traces of allergens, Soy, Wheat, Milk)

0.17 cup

Panko Breadcrumbs

(Contains: Wheat, Gluten, May contain traces of allergens, Wheat)

170 g

Coleslaw Cabbage Mix

1 unit(s)

Mini Cucumber

7 g

Cilantro

1 unit(s)

Lime

1 unit(s)

Garlic, cloves

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

4 tbsp

Mango Chutney

(Contains: Crustaceans, Mustard, Sesame, Egg, Soy, Sulphites, Tree nuts, Fish, Gluten, Milk, Wheat, May contain traces of allergens)

6 g

Caribbean Spice Blend

(Contains: May contain traces of allergens, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

2 tbsp

Oil*

0.38 tsp

Salt*

0.13 tsp

Pepper*

Calories750 kcal
Fat37 g
Saturated Fat11 g
Carbohydrate74 g
Sugar26 g
Dietary Fiber6 g
Protein33 g
Cholesterol135 mg
Sodium1500 mg
Trans Fat0.5 g
Potassium1150 mg
Calcium200 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Measuring Spoons
Large Non-Stick Pan
Zester
Large Bowl
Whisk
Baking Sheet

Cooking Steps

Form patties
1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Remove 1 tbsp (2 tbsp) butter from the fridge, set aside to come up to room temperature.
  • Peel, then mince or grate garlic.
  • Roughly chop cilantro.
  • In a medium bowl, combine chicken, garlic, Caribbean Spice Blend, half the cilantro, half the panko (use all for 4 servings) and 1/4 tsp (1/2 tsp) salt. Season with pepper.
  • Form chicken mixture into 2 (4) 5-inch-wide patties. (NOTE: Your mixture may look wet. You can carefully reshape patties when cooking.)
Cook patties
2
  • Heat a large non-stick pan over medium.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry for 4-5 min per side, until patties are browned and cooked through.**
Prep
3
  • Meanwhile, halve cucumber lengthwise, then cut into 1/4-inch half-moons.
  • Zest, then juice lime.
Make coleslaw
4
  • In a large bowl, whisk together 1 tbsp (2 tbsp) lime juice, 1 tsp (2 tsp) lime zest, 1 tsp (2 tsp) mango chutney and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • To the bowl with dressing, add cabbage coleslaw mix, cucumber, feta and remaining cilantro. Toss to combine.
Broil buns
5
  • Halve buns, then spread 1 tbsp (2 tbsp) softened butter on the cut side of each half.
  • On an unlined baking sheet, arrange buns, cut-side up.
  • Broil in the top of the oven for 1-2 min, until golden. (TIP: Keep an eye on them so they don't burn!)
Finish and serve
6
  • Spread remaining mango chutney on buns. Stack patties and some of the coleslaw on bottom buns. Close with top buns. 
  • Divide burgers and remaining coleslaw between plates.
Modularity Step (under step 1)
7

If you've opted to get chicken, prep and cook in the same way the recipe instructs you to prep and cook turkey.**

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