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Plant-Based Protein Shreds Taco Salad Bowls

Plant-Based Protein Shreds Taco Salad Bowls

with Charred Corn and Creamy Guacamole
4.0(14)
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Calories
810 kcal
Protein
27g protein
Difficulty
Medium
Allergens:
  • Milk
  • Sesame
  • Milk
  • May contain traces of allergens
  • Triticale
  • Peanuts
  • Tree nuts
  • Wheat
  • Mustard
  • Sulphites
  • Soy
  • Egg
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

200 g

Plant-Based Protein Shreds

85 g

Tortilla Chips

(Contains: Sesame, Milk, May contain traces of allergens)

113 g

Corn Kernels

113 g

Spring Mix

113 g

Baby Tomatoes

8 g

Mexican Seasoning

(Contains: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy, May contain traces of allergens)

3 tbsp

Guacamole

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

1 unit(s)

Sour Cream

(Contains: Milk, May contain traces of allergens, Milk)

1 tbsp

Red Wine Vinegar

(Contains: May contain traces of allergens, Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

Not included in your delivery

2 tbsp

Oil*

½ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories810 kcal
Fat55 g
Saturated Fat10 g
Carbohydrate57 g
Sugar8 g
Dietary Fiber8 g
Protein27 g
Cholesterol25 mg
Sodium1430 mg
Trans Fat0.4 g
Potassium750 mg
Calcium250 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Measuring Spoons
Measuring Cups
Large Bowl
Whisk
Small Bowl

Cooking Steps

Cook plant-based protein shreds and corn
1
  • Before starting, wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then protein shreds and corn. Cook for 6-8 min, tossing occasionally, until cooked through.** Season with salt, pepper and Mexican Seasoning.
  • Add 2 tbsp (1/4 cup) water. Cook for 1-2 min, stirring often, until water evaporates. 
  • Transfer to a plate and set aside to cool slightly.
Crush tortilla chips
2
  • Meanwhile, open one side of the package of tortilla chips. Using your hands, crush tortilla chips in the package until broken into bite-sized pieces.
Make salad
3
  • Halve tomatoes.
  • In a large bowl, add vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Whisk to combine.
  • Add spring mix, tomatoes and half the crushed tortilla chips, then toss to coat.
Make creamy guacamole and serve
4
  • In a small bowl, combine sour cream and guacamole. Season with salt and pepper.
  • Divide salad between bowls. Top with protein shred-corn mixture.
  • Dollop creamy guacamole over top.
  • Sprinkle cheese and remaining tortilla chips over top.
Modularity step (under step 1)
5

If you've opted to get plant-based protein shreds, cook in the same way the recipe instructs you to cook chorizo, tossing occasionally for 6-8 min, until cooked through.** 

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