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Grilled Lemony Beef and Veggies

Grilled Lemony Beef and Veggies

with Orzo, Feta and Peppers
4.0(138)
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Calories
: 
830 kcal
Protein
: 
43g protein
Difficulty
: 
Medium
Allergens:
  • Milk
  • Barley
  • Oats
  • Rye
  • Sesame
  • Soy
  • Wheat
  • Wheat
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • Tree nuts
  • May contain traces of allergens
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Beef

½ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit(s)

Sweet Bell Pepper

113 g

Baby Tomatoes

56 g

Baby Spinach

1 unit(s)

Lemon

1 tsp

Garlic Salt

(Contains: Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, May contain traces of allergens)

2 tbsp

Italian Breadcrumbs

(Contains: Egg, May contain traces of allergens, Barley, Milk, Oats, Rye, Sesame, Soy, Wheat)

170 g

Orzo

(Contains: Wheat)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Pepper*

0.13 tsp

Salt*

1 tbsp

Oil*

Calories830 kcal
Fat39 g
Saturated Fat16 g
Carbohydrate79 g
Sugar8 g
Dietary Fiber8 g
Protein43 g
Cholesterol110 mg
Sodium1260 mg
Trans Fat1 g
Potassium1000 mg
Calcium200 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Pot
•Measuring Spoons
•Measuring Cups
•Strainer
•Zester
•Medium Bowl

Cooking Steps

PDF
Cook orzo
1
  • Add orzo to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Drain and return orzo to the same pot, off heat.
  • Add 1 tbsp (2 tbsp) butter and half the garlic salt. Stir until butter melts, 1 min. Cover and set aside. 
Prep and marinate tomatoes
2
  • Meanwhile, core, then quarter pepper. Add peppers to a plate. Drizzle 1/2 tbsp (1 tbsp) oil over top. Season with salt and pepper, then toss to coat.
  • Roughly chop spinach.
  • Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges.
  • Halve tomatoes.
  • Add tomatoes, 1 tsp (2 tsp) lemon juice 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil to a medium bowl. Season with salt and pepper, then toss to coat. 
Finish orzo
3
  • Add spinach, lemon zest and remaining lemon juice to the pot with orzo. Stir until spinach wilts, 1 min. 
  • Season with salt and pepper, to taste. Cover and set aside.
Form patties
4
  • Add beef, breadcrumbs and remaining garlic salt to a medium bowl. (TIP: If you prefer more tender patties, add an egg to the mixture!) Season with pepper, then combine. 
  • Form mixture into four (eight) 4-inch wide patties. Transfer to a plate. 
  • Gather peppers, patties and tools, then head out to the grill! 
Grill peppers and patties
5
  • Add peppers to grill. Grill peppers, flipping once, until tender, 4-5 min. Transfer grilled peppers to the same plate. 
  • Meanwhile, add patties to other side of grill. Close lid and grill patties, flipping once, until cooked through, 3-4 min per side.**  
  • Transfer grilled patties to plate with peppers. 
Finish and serve
6
  • Cut grilled peppers into bite-sized pieces.
  • Divide orzo between bowls. Top with tomatoes, peppers and patties.
  • Sprinkle with feta.
  • Squeeze a lemon wedge over top, if desired.
Meal right image

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