Blueberry BBQ Chicken
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Blueberry BBQ Chicken

Blueberry BBQ Chicken

with Roasted Sweet Potatoes and Spinach Salad

Sometimes the best things in life are unexpected, like this delicious combination of blueberry jam and BBQ sauce. This pairing adds a little something special to this classic chicken dinner, which is completed with roasted sweet potatoes and crunchy spinach salad.

Low CO2

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time


serving amount

280 g

Chicken Thighs

340 g

Sweet Potato

56 g

Baby Spinach

28 g

Salad Topping Mix

(Contains Soy)

28 g

Goat Cheese

(Contains Milk)

4 tbsp

BBQ Sauce

(Contains Mustard)

2 tbsp

Blueberry Jam

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

BBQ Seasoning

Not included in your delivery

½ tsp


2.5 tbsp


¼ tsp


¼ tsp



Nutrition Values

Calories720 kcal
Fat30 g
Saturated Fat6 g
Carbohydrate78 g
Sugar42 g
Dietary Fiber8 g
Protein36 g
Cholesterol145 mg
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Measuring Spoons
Small pot
Large Non-Stick Pan
Paper Towel
Parchment Paper
Large Bowl


Roast sweet potatoes

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Peel, then cut sweet potatoes into 1/2-inch pieces.Add sweet potatoes, half the BBQ seasoning and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat.Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 16-18 min.

Make sauce

Meanwhile, heat a small pot over medium heat.When hot, add blueberry jam. Cook, stirring constantly, until jam starts to melt, 1-2 min. Add BBQ sauce. Cook, stirring often, until sauce is smooth and jam has fully melted, 1-2 min. Season with salt and pepper, to taste.Remove from heat, then set aside.

Sear chicken

Heat a large non-stick pan over medium heat.While the pan heats, pat chicken dry with paper towels, then season all over with salt, pepper and remaining BBQ Seasoning.When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear until golden-brown, 2-3 min per side. (NOTE: Chicken will finish cooking in step 4.)

Roast chicken

Transfer chicken to a parchment-lined baking sheet. Using a spatula, spread blueberry BBQ sauce over tops of chicken.Roast in the top of the oven until cooked through, 10-12 min.**

Make salad

When chicken and sweet potatoes are almost done, add vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk until sugar dissolves.Add spinach to the bowl with vinaigrette, then toss to coat.

Finish and serve

Divide chicken, sweet potatoes and salad between plates.Sprinkle salad topping mix and goat cheese over salad.