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Beyond Meat® Spring Roll-Inspired Rice Bowls

Beyond Meat® Spring Roll-Inspired Rice Bowls

with Green Cabbage, Crispy Shallots and Plum Sauce

Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Carrot • Jasmine rice • Green cabbage • Plum sauce (water, sugars (sugar, concentrated plum juice), vinegar, pumpkin, modified corn starch, soybean oil, garlic, chili peppers, salt, canola oil, concentrated lemon juice, spice extract, xanthan gum, acetic acid, citric acid, potassium sorbate, sodium benzoate) • Hoisin sauce (soy, sesame, mustard) (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt), vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Sesame oil • Rice vinegar (rice vinegar, sugar, salt) • Black sesame seeds • Green onion.

Tags:
Family Friendly
Veggie
Very High Fibre
Allergens:
Wheat
Sesame
Mustard
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Beyond Meat®

56 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

7 g

Black Sesame Seeds

(Contains: Sesame May contain traces of: Egg, Peanuts, Soy, Sulphites, Mustard, Milk, Crustaceans, Tree nuts, Wheat, Fish)

113 g

Green Cabbage, shredded

1 tbsp

Sesame Oil

(Contains: Sesame May contain traces of: Gluten, Egg, Soy, Sulphites, Mustard, Milk, Crustaceans, Wheat, Fish)

¾ cup

Jasmine Rice

(May contain traces of: Egg, Peanuts, Soy, Sulphites, Mustard, Milk, Crustaceans, Tree nuts, Wheat, Fish, Sesame)

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

¼ cup

Plum Sauce

(May contain traces of: Gluten, Egg, Soy, Sulphites, Mustard, Milk, Crustaceans, Tree nuts, Wheat, Fish, Sesame)

4 tbsp

Hoisin Sauce

(Contains: Sesame, Mustard, Soy May contain traces of: Gluten, Egg, Sulphites, Milk, Crustaceans, Wheat, Fish)

2 unit(s)

Green Onion

1 tbsp

Seasoned Rice Vinegar

(May contain traces of: Egg, Soy, Mustard, Milk, Tree nuts, Wheat, Fish, Sesame)

1 unit(s)

Carrot

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Sugar*

¼ tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories940 kcal
Fat46 g
Saturated Fat16 g
Carbohydrate123 g
Sugar32 g
Dietary Fiber8 g
Protein29 g
Sodium1330 mg
Trans Fat0.2 g
Potassium1050 mg
Calcium150 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook sesame rice
1
  • Before starting, wash and dry all produce.
  • Heat a medium pot over medium.
  • While the pot heats, using a strainer, rinse rice until water runs clear.
  • When the pot is hot, add sesame oil, then 1 tsp (2 tsp) ginger-garlic puree and rice. Cook for 2-3 min, stirring often, until rice is toasted.
  • Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Bring to a boil over high.
  • Once boiling, reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, thinly slice green onions.
  • Peel, then grate carrot.
Marinate slaw
3
  • In a large bowl, whisk together vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil.
  • Add cabbage, carrot and green onions.
  • Season with salt and pepper, then toss to combine. 
Cook Beyond Meat®
4
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat®.
  • Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
  • Add hoisin sauce and remaining ginger-garlic puree.
  • Cook for 1-2 min, stirring often, until Beyond Meat® is coated. Season with salt and pepper.
Finish and serve
5
  • Fluff rice with a fork, then stir in sesame seeds. 
  • Divide sesame rice between bowls. Top with Beyond Meat® and slaw. 
  • Drizzle plum sauce over top. 
  • Sprinkle with crispy shallots. 
6

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.**

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