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Beef Meatballs and Savoury Thyme Gravy

Beef Meatballs and Savoury Thyme Gravy

with Roasted Potatoes and Sugar Snap Peas

Ingredients: Yellow potato • Ground beef • Sugar snap peas • Yellow onion • Italian breadcrumbs (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) (barley, milk, oats, rye, sesame, soy, wheat) • Herb mix (parsley, thyme) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Beef stock powder (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) (soy, sulphites) • Garlic.

Tags:
Family Friendly
Allergens:
Oats
Rye
Sesame
Soy
Wheat
Barley
Milk
Sulphites
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

350 g

Yellow Potato

113 g

Sugar Snap Peas

½ unit(s)

Yellow Onion

14 g

Parsley and Thyme

2 unit(s)

Garlic, cloves

4 tbsp

Italian Breadcrumbs

(Contains: Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain traces of: Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)

1 unit(s)

Beef Broth Concentrate

7.5 g

Beef Stock Powder

(Contains: Soy, Sulphites May contain traces of: Peanuts, Mustard, Tree nuts, Milk, Sesame, Wheat)

Not included in your delivery

½ tbsp

All-Purpose Flour*

(Contains: Gluten)

3 tbsp

Milk*

(Contains: Milk)

0.13 tsp

Salt*

¼ tsp

Pepper*

1.5 tbsp

Oil*

¼ tsp

Sugar*

2 tbsp

Butter*

(Contains: Milk)

Nutrition Values

Calories720 kcal
Fat41 g
Saturated Fat17 g
Carbohydrate54 g
Sugar9 g
Dietary Fiber6 g
Protein34 g
Cholesterol110 mg
Sodium1280 mg
Trans Fat1 g
Potassium1350 mg
Calcium150 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Parchment Paper
Large Non-Stick Pan
Measuring Cups

Cooking Steps

Roast potatoes
1
  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Strip 1 tbsp (2 tbsp) thyme leaves from stems, then roughly chop.
  • Remove any brown spots from potatoes and cut into 1-inch pieces.
  • To an unlined baking sheet, add potatoes, half the thyme and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Roast potatoes in the middle of the oven for 25-28 min, flipping halfway through, until golden and tender.
Prep
2
  • Meanwhile, roughly chop parsley.
  • Peel, then mince or grate garlic.
  • Peel, then cut half the onion (whole onion for 4 servings) into 1/4-inch pieces.
  • In a large bowl, combine breadcrumbs, broth concentrate and 3 tbsp (6 tbsp) milk. (TIP: Be sure to mix the breadcrumb mixture evenly for better-flavoured meatballs throughout!)
Form and roast meatballs
3
  • To the bowl with breadcrumb-milk mixture, add beef and half the garlic. (TIP: If you prefer more tender meatballs, add an egg to the mixture!)
  • Season with pepper, then combine.
  • Roll mixture into 12 (24) equal-sized meatballs.
  • On a parchment-lined baking sheet, arrange meatballs.
  • Roast in the top of the oven for 10-12 min, until browned and cooked through.**
Cook snap peas
4
  • Meanwhile, heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then snap peas. Season with salt and pepper.
  • Cook for 4-5 min, stirring often, until tender-crisp.
  • Transfer to a plate, then cover to keep warm.
Make gravy
5
  • Reheat the same pan over medium. 
  • When hot, add 2 tbsp (4 tbsp) butter, then onions. Cook for 3-4 min, stirring occasionally, until softened. 
  • Add beef stock powder, remaining garlic, remaining thyme and 1/2 tbsp (1 tbsp) flour. 
  • Cook for 1 min, stirring often, until onions are coated. 
  • Add 2/3 cup (1 1/3 cups) water and 1/4 tsp (1/2 tsp) sugar. Bring to a simmer. 
  • Simmer for 2-3 min, stirring often, until gravy reduces slightly. 
  • Add half the parsley. Stir to combine. Season with salt and pepper.
Finish and serve
6
  • Divide meatballs, roasted potatoes and snap peas between plates.
  • Spoon thyme gravy over meatballs.
  • Sprinkle remaining parsley over potatoes.