BBQ Dry-Rub Chicken
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BBQ Dry-Rub Chicken

BBQ Dry-Rub Chicken

with Corn and Ranch Dressing

Summer is perfect for a family BBQ! Enjoy BBQ-rubbed chicken, corn and golden roasted potatoes! You'll never want butter on corn again after you try it slathered in ranch dressing!

Tags:
Low CO2
Allergens:
Egg
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

1 piece

Chicken Breasts

1 tbsp

BBQ Seasoning

113 g

Corn Kernels

1 piece

Ranch Dressing

(Contains Egg, Milk)

1 tbsp

Yellow Potato

½ tsp

Garlic Salt

1 piece

Green Onion

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

1 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp

Pepper*

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Nutrition Values

Calories970 kcal
Fat55 g
Saturated Fat10 g
Carbohydrate49 g
Sugar8 g
Dietary Fiber5 g
Protein68 g
Cholesterol219 mg
Sodium1410 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Measuring Spoons
Baking Sheet
Paper Towel
Medium Bowl
Large Non-Stick Pan
Small Bowl

Instructions

Roast potatoes
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Cut potatoes into 1/4-inch thick rounds. Add potatoes and 1 tbsp oil to an unlined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with 1/4 tsp (1/2 tsp) garlic salt and pepper, then toss to coat. Roast in the top of the oven, until tender, 25-28 min.

Cook chicken
2

While potatoes roast, pat chicken dry with paper towels. Combine chicken, BBQ seasoning, 1/4 tsp (1/2 tsp) garlic salt and 1 tbsp (2 tbsp) oil in a medium bowl. Toss to coat. Arrange chicken in a single layer on another unlined baking sheet. Roast in middle of oven, flipping halfway through, until cooked through, 18-21 min.**

Cook corn
3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted, 1 min. Add corn and 2 tbsp (4 tbsp) water. Stir to combine. Cover and cook, stirring occasionally, until tender, 5-6 min. Season with salt and pepper.

Mix ranch dressing
4

Meanwhile, thinly slice green onion. In a small bowl, stir together ranch and half the green onions. Season with salt and pepper. Set aside.

Finish and serve
5

Slice chicken. Divide chicken, corn and potatoes between plates. Drizzle some ranch mix over corn, then sprinkle with remaining green onions. Serve with remaining ranch mix on the side.

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