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Baked Chipotle-Feta Diced Chicken Breast

Baked Chipotle-Feta Diced Chicken Breast

with Mexican-Style Red Rice
4.0(14)
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Calories
780 kcal
Protein
51g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Egg
  • Milk
  • Mustard
  • Soy
  • Sulphites
  • Tree nuts
  • Fish
  • Wheat
  • Egg
  • Sesame
  • Gluten
  • Mustard
  • Soy
  • Crustaceans
  • Milk
  • May contain traces of allergens
  • Triticale
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

340 g

Chicken Breast, Diced

2 tbsp

Chipotle Sauce

(Contains: Egg, Milk, Mustard, Soy May be present: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

¾ cup

Basmati Rice

2 tbsp

Tomato Sauce Base

(May be present: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

16 g

Mexican Seasoning

(May be present: Sulphites, Tree nuts, Wheat, Sesame, Mustard, Soy, Milk, Triticale, Peanuts)

1 unit(s)

Yellow Onion

1 unit(s)

Sweet Bell Pepper

7.5 g

Chicken Stock Powder

(Contains: Soy May be present: Sulphites, Tree nuts, Wheat, Sesame, Mustard, Milk, Peanuts)

1 unit(s)

Tomato

7 g

Cilantro

Not included in your delivery

¼ tsp

Sugar*

0.56 tsp

Salt*

1 tbsp

Butter*

(Contains: Milk)

1.5 tbsp

Oil*

0.13 tsp

Pepper*

Calories780 kcal
Fat28 g
Saturated Fat8 g
Carbohydrate84 g
Sugar12 g
Dietary Fiber5 g
Protein51 g
Cholesterol160 mg
Sodium2030 mg
Trans Fat0.4 g
Potassium1250 mg
Calcium150 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Measuring Spoons
Measuring Cups
Parchment Paper
Baking Sheet

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Peel, then cut onion into 1/2-inch pieces.
  • Core, then cut pepper into 1/2-inch pieces.
  • Cut tomato into 1/2-inch pieces.
  • Roughly chop cilantro.
Start red rice
2
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 1/2 tbsp (3 tbsp) oil, then onions. Cook for 1-2 min, stirring occasionally, until softened slightly.
  • Add rice, tomato sauce base and Mexican Seasoning. Cook for 30 sec, stirring often, until rice is coated and fragrant.
Cook red rice
3
  • To the pan with rice, add tomatoes, peppers, stock powder, 1 1/4 cups (2 1/2 cups) water, 1/4 tsp (1/2 tsp) sugar and 1/2 tsp (1 tsp) salt. Season with pepper, then stir to combine. Bring to a boil over high.
  • Once boiling, reduce heat to low. Cover and cook for 12-14 min, stirring halfway through, until rice is tender and liquid is absorbed.
  • Remove the pan from heat. Set aside, still covered.
Bake chicken
4
  • Meanwhile, pat chicken dry with paper towels. Season with salt and pepper.
  • On a parchment-lined baking sheet, arrange chicken.
  • Spread chipotle sauce over tops of chicken, then sprinkle half the feta over top.
  • Bake chicken for 10-12 min in the middle of the oven, until cooked through.**
Finish red rice
5
  • Add half the cilantro and 1 tbsp (2 tbsp) butter to the pan with rice. Stir until butter melts.
Finish and serve
6
  • Divide red rice between plates. Sprinkle remaining feta over top.
  • Top rice with chicken. Sprinkle remaining cilantro over top.
7

If you've opted to get diced chicken, cook in the same way the recipe instructs you to cook the chicken breasts. Reduce oven time to 10-12 mins.

8

Disregard instructions to slice chicken. 

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