Tuscan Bean Pasta
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Tuscan Bean Pasta

Tuscan Bean Pasta

with Chili Flakes and Lemon Zest

The cannellini bean, an Italian favourite, is made for pasta with its creamy fluffy interior! Chili flakes, garlic, spinach and roasted tomatoes fill every other nook and cranny of this Tuscan inspired pasta dinner.

Tags:
Veggie
Quick
Optional Spice
Allergens:
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

398 mL

Cannellini Beans

170 g

Rigatoni

(Contains Wheat)

1 unit

Lemon

113 g

Baby Heirloom Tomatoes

6 g

Garlic

113 g

Baby Spinach

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

7 g

Basil

1 tsp

Chili Flakes

113 g

Onion, chopped

113 g

Sun-Dried Tomato Pesto

(Contains Milk)

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

2 tsp

Salt*

¼ tsp

Salt and Pepper*

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Nutrition Values

Calories1080 kcal
Fat50 g
Saturated Fat13 g
Carbohydrate139 g
Sugar14 g
Dietary Fiber27 g
Protein39 g
Cholesterol45 mg
Sodium1280 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Zester
Colander
Measuring Cups
Measuring Spoons
Baking Sheet
Parchment Paper
Large Non-Stick Pan

Instructions

Prep
1

Before starting, preheat the oven to 450°F. Wash and dry all produce.

Add 10 cups water and 2 tsp salt to a large pot. (NOTE: Use same for 4 ppl.) Cover and bring to a boil over high heat. While water comes to a boil, roughly chop the spinach. Thinly slice the basil. Zest, then juice the lemon. Peel, then mince or grate the garlic. Drain and rinse the beans.

Roast tomatoes
2

Add tomatoes, 1/4 tsp lemon zest and 1 tbsp oil (dbl both for 4 ppl) to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, until tomatoes burst, 12-15 min.

Cook rigatoni
3

While tomatoes roast, add rigatoni to the pot of boiling water. Cook, stirring occasionally, until tender, 10-12 min. Reserve 1/2 cup pasta water (dbl for 4 ppl), then drain. Return pasta to the same pot, off heat. Set aside.

Cook onions
4

While the rigatoni cooks, heat a large non-stick pan over medium heat. When hot, add 2 tbsp butter (dbl for 4 ppl), then the onions, garlic and 1/2 tsp lemon zest (dbl for 4 ppl). Cook, stirring occasionally, until onions softens, 3-4 min. Remove the pan from the heat, then add half the basil and 2 tbsp lemon juice (dbl for 4 ppl). Season with salt and pepper.

Toss pasta
5

Add reserved pasta water, beans, sun-dried tomato pesto, spinach and onion mixture to the pot with the rigatoni. Toss to coat, until spinach wilts, 1-2 min. Season with salt and pepper.

Finish and serve
6

Divide the pasta between plates. Top with the roasted tomatoes. Sprinkle Parmesan and remaining basil over top. Sprinkle with chili flakes if desired.