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SuperQuick Tex-Mex-Inspired Beyond Meat® Cavatappi

SuperQuick Tex-Mex-Inspired Beyond Meat® Cavatappi

with Corn and Sweet Bell Peppers
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Calories
870 kcal
Protein
46g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Mustard
  • Gluten
  • Fish
  • Sesame
  • Egg
  • Crustaceans
  • Milk
  • Wheat
  • Sulphites
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Beyond Meat®

170 g

Cavatappi

(Contains: Wheat)

1 unit(s)

Sweet Bell Pepper

56.5 g

Corn Kernels

2 unit(s)

Green Onion

½ cup

Monterey Jack Cheese, shredded

(Contains: Milk)

¼ cup

Cheddar Cheese, shredded

(Contains: Milk)

1 unit(s)

Cream Cheese

(Contains: Milk)

½ tbsp

Tex-Mex Paste

(Contains: Mustard May contain traces of: Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)

Not included in your delivery

⅓ cup

Milk*

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories870 kcal
Fat38 g
Saturated Fat18 g
Carbohydrate90 g
Sugar11 g
Dietary Fiber9 g
Protein46 g
Cholesterol50 mg
Sodium1070 mg
Trans Fat1 g
Potassium1100 mg
Calcium450 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Colander
Large Pot
Measuring Cups
Large Non-Stick Pan
Measuring Spoons
Kitchen Shears

Cooking Steps

Cook cavatappi and prep peppers
1
  • Before starting, bring a large pot of salted water to a boil over high.
  • Wash and dry all produce.
  • To the boiling water, add cavatappi.
  • Cook uncovered for 8-9 min, stirring occasionally, until tender.
  • Reserve 1/4 cup (1/2 cup) pasta water. Strain, then return to the pot, off heat.
Cook Beyond Meat® and prep peppers
2
  • Meanwhile, heat a large non-stick pan over medium-high.
  • Core, then cut pepper into 1/2-inch pieces.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
  • Add peppers and half the corn (use all for 4 servings). Cook for 5-6 min, stirring often, until corn is tender and peppers are tender-crisp.
  • Add half the Tex-Mex paste (use all for 4 servings) and 2 tbsp (4 tbsp) water. Cook for 30 sec, until water is absorbed. Season with pepper.
Make sauce
3
  • To the pan with Beyond Meat® and veggies, add cream cheese, Monterey Jack, half the cheddar and 1/3 cup (2/3 cup) milk. Cook for 1-2 min, stirring occasionally, until all three types of cheese melt and sauce thickens. Season with salt and pepper.
  • Remove from heat, then stir in 2 tbsp (1/4 cup) reserved pasta water. (TIP: For a lighter sauce consistency, add more reserved pasta water, 1-2 tbsp at a time.)
Finish and serve
4
  • To the pot with cavatappi, add Beyond Meat®-cheese sauce, then stir to coat.
  • Divide cheesy cavatappi between bowls, then sprinkle remaining cheddar over top. 
  • Using a pair of kitchen shears or scissors, snip green onions over top.
5

Si vous avez choisi le Beyond Meat®, le cuire de la même façon que le chorizo. Cuire de 5 à 6 min, en défaisant les galettes en bouchées, jusqu’à ce qu’elles soient croustillantes**.

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