SuperQuick Honey-Harissa Chicken
with Creamy Tomato Braised Lentils- Milk
- Soy
- May contain traces of allergens
- Gluten
- Wheat
- Milk
- Mustard
- Tree nuts
- Peanuts
- Sesame
- Sulphites
- Fish
- Egg
- Crustaceans
- Soy
Ingredients: Lentils (lentils, water, salt, calcium chloride, disodium EDTA, citric acid) • Chicken breasts • Carrot • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Spinach • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Honey • Chicken stock powder (soy) (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) • Harissa spice blend (spices, salt, garlic powder, canola oil, silicon dioxide, spice extract) • Green onion.
Ingredients
2 unit(s)
Chicken Breasts
1 unit(s)
Lentils, canned
(May be present: Gluten, Wheat)
1 unit(s)
Carrot
2 unit(s)
Green Onion
56 g
Baby Spinach
56 mL
Cream
(Contains: Milk)
1 unit(s)
Honey
7 g
Harissa Spice Blend
7.5 g
Chicken Stock Powder
(Contains: Soy May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)
4 tbsp
Tomato Sauce Base
(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)
Not included in your delivery
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, wash and dry all produce.
- Heat a medium non-stick pan (large pan for 4 servings) over medium-high.
- While pan heats, in a small bowl, combine honey and half the Harissa Spice Blend.
- Pat chicken dry with paper towels. Season with salt and pepper. When pan is hot, add 1/2 tbsp (1 tbsp) oil and chicken. Reduce heat to medium. Cover and cook for 8-12 min, flipping halfway, until chicken is cooked through.**
- While chicken cooks, heat a large pot over medium-high (same for 4 servings).
- Meanwhile, peel, then halve carrot lengthwise. Cut into 1/8-inch half-moons.
- Thinly slice green onions, keeping green and white parts separate.
- When pot is hot, add 1/2 tbsp (1 tbsp) oil, carrots and green onion whites. Season with salt and pepper. Cook for 3-4 min, stirring often, until tender-crisp and golden.
- While veggies cook, roughly chop spinach.
- Add stock powder, lentils along with their liquid, cream, tomato sauce base and 1/4 cup (1/2 cup) water. Bring to a boil over high.
- Cover and cook for 3-4 min, stirring often, until veggies are tender.
- When chicken is cooked, remove from heat. Pour honey-harissa mixture over top.
- Thinly slice chicken.
- Add spinach to lentils. Season with salt and pepper. Stir to combine.
- Divide lentils between bowls.
- Top with chicken. Spoon any sauce from the pan over top.
- Sprinke remaining green onions over top.
Customer reviews
Review summary
Updated on Aug 2026- Flavour: The honey-harissa glaze on the chicken is a standout, though some reviewers found the lentil base a little one-note and in need of more seasoning.
- Ease of prep: Simple to put together, but several reviewers noted the actual cook time runs well beyond the 15-minute estimate on the card.
- Suggestions: Double the honey and use the full harissa spice blend for a more flavourful result; cutting the chicken into smaller pieces before serving works better with the thick, stew-like lentils.
- Leftovers: The lentil and vegetable mix keeps well and makes a satisfying lunch the next day.
