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SuperQuick Greek-Style Shrimp

SuperQuick Greek-Style Shrimp

with Yogurt Sauce and Chopped Salad
4.5(341)
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Calories
660 kcal
Protein
31g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Shrimp
  • Soy
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
  • Egg
  • Fish
  • Soy
  • Crustaceans
  • Gluten
  • Sulphites
  • Triticale

Get ready to dig into lemon-pepper shrimp, buttery rice and creamy yogurt sauce! A tomato-and-spring mix chopped salad rounds out this super-quick weeknight winner. Ingredients: Shrimp • Basmati rice • Roma tomatoes • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Red wine vinegar (sulphites) • Lemon-pepper seasoning (sugar (sugar, maltodextrin), black pepper, salt, granulated garlic, lemon juice powder (corn syrup solids, lemon juice solids, lemon oil, silicon dioxide), lemon peel granules, spices, herbs, citric acid, canola oil, silicon dioxide)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Shrimp

(Contains: Shrimp)

¾ cup

Basmati Rice

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

3 tbsp

Yogurt Sauce

(Contains: Milk)

½ tbsp

Red Wine Vinegar

(May be present: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 tbsp

Garlic Puree

(May be present: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

1 unit(s)

Tomato

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

56 g

Spring Mix

3 g

Lemon-Pepper Seasoning

(May be present: Triticale, Mustard, Wheat, Sesame, Soy, Peanuts, Sulphites, Milk, Tree nuts)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains: Milk)

2 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories660 kcal
Fat29 g
Saturated Fat9 g
Carbohydrate70 g
Sugar4 g
Dietary Fiber3 g
Protein31 g
Cholesterol215 mg
Sodium1870 mg
Trans Fat0.4 g
Potassium450 mg
Calcium250 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Large Bowl
Whisk

Cooking Steps

Cook rice
1
  • Before starting, to a medium pot, add 1 1/4 cup (2 1/2 cups) water. Cover and bring to a boil over high.
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice, stock powder and 1 tbsp (2 tbsp) butter.
  • Reduce heat to low. Cover and cook for 13-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
Cook shrimp
2
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with half the Lemon-Pepper Seasoning (use all for 4 servings) and salt.
  • Heat a large non-stick pan over medium.
  • When hot, add 1 tbsp (2 tbsp) oil, then shrimp and garlic puree. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
  • Remove from heat, then cover to keep warm.
Prep
3
  • Core, then chop tomato.
Make salad
4
  • To a large bowl, add half the vinegar (use all for 4 servings), 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • Add tomatoes, spring mix and feta. 
  • Just before serving, toss to combine.
Finish and serve
5
  • Fluff rice with a fork.
  • Divide shrimp, rice and salad between plates.
  • Serve yogurt sauce alongside or drizzle over top.
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