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SuperQuick Greek-Style Double Shrimp

SuperQuick Greek-Style Double Shrimp

with Yogurt Sauce and Side Salad
4.5(446)
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Calories
760 kcal
Protein
50g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Shrimp
  • Soy
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
  • Egg
  • Fish
  • Soy
  • Crustaceans
  • Gluten
  • Sulphites
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

570 g

Shrimp

(Contains: Shrimp)

¾ cup

Basmati Rice

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

3 tbsp

Yogurt Sauce

(Contains: Milk)

½ tbsp

Red Wine Vinegar

(Contains: Sulphites May contain traces of: Milk, Mustard, Tree nuts, Sesame, Wheat, Egg, Fish, Soy)

1 tbsp

Garlic Puree

(May contain traces of: Milk, Mustard, Tree nuts, Sesame, Wheat, Egg, Fish, Soy, Crustaceans, Gluten, Sulphites)

1 unit

Tomato

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

56 g

Spring Mix

3 g

Lemon-Pepper Seasoning

(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat, Soy, Sulphites, Triticale)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains: Milk)

2 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories760 kcal
Fat30 g
Saturated Fat10 g
Carbohydrate72 g
Sugar4 g
Dietary Fiber3 g
Protein50 g
Cholesterol395 mg
Sodium2670 mg
Trans Fat0.4 g
Potassium650 mg
Calcium300 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Large Bowl
Whisk

Cooking Steps

Cook rice
1
  • Before starting, to a medium pot, add 1 cup (2 cups) water. Cover and bring to a boil over high. 
  • Wash and dry all produce. Using a strainer, rinse rice until water runs clear.
  • Add rice, stock powder and 1 tbsp (2 tbsp) butter to the boiling water.
  • Reduce heat to low. Cover and cook for 12-14 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
Cook shrimp
2
  • Meanwhile, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with half the Lemon-Pepper Seasoning (use all for 4 servings) and salt.
  • Heat a large non-stick pan over medium.
  • When hot, add 1 tbsp (2 tbsp) oil, then shrimp and garlic puree. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
  • Remove from heat, then cover to keep warm.
Prep
3
  • Meanwhile, core, then chop tomato.
Make salad
4
  • To a large bowl, add half the vinegar (use all for 4 servings), 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • Add tomatoes, spring mix and feta. 
  • Just before serving, toss to combine.
Finish and serve
5
  • Fluff rice with a fork.
  • Divide shrimp, rice and salad between plates.
  • Serve yogurt sauce alongside or drizzle over top.
Modularity step (under step 2)
6

If you've opted for double shrimp, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of shrimp. Work in batches, if necessary.

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