SuperQuick Beef-and-Pineapple Bowls
with Crispy Shallot Rice- Wheat
- Egg
- Milk
- Mustard
- Soy
- Egg
- Milk
- Mustard
- Peanuts
- Crustaceans
- Fish
- Tree nuts
- Sesame
- Wheat
- Sulphites
- Soy
- May contain traces of allergens
- Gluten
- Triticale
Ingredients: Ground beef • Sweet bell pepper • Basmati rice • Pineapple tidbits (pineapple tidbits, sugars (pineapple juice, clarified pineapple juice concentrate), water, ascorbic acid, citric acid) • Yellow onion • Chipotle sauce (milk, soy, egg, mustard) (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Cilantro • Garlic salt (salt, garlic powder, silicon dioxide).
Ingredients
250 g
Ground Beef
¾ cup
Basmati Rice
(Contains: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy, May contain traces of allergens)
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Diced Pineapple Cup
56 g
Yellow Onion, chopped
7 g
Cilantro
28 g
Crispy Shallots
(Contains: Gluten, May contain traces of allergens, Wheat)
2 tbsp
Chipotle Sauce
(Contains: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk, May contain traces of allergens, Egg, Milk, Mustard, Soy)
8 g
Mexican Seasoning
(Contains: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy, May contain traces of allergens)
4 g
Garlic Salt
(Contains: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts, May contain traces of allergens)
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Cooking Steps
- Before starting, to a medium pot, add 1 1/4 cups (2 1/2 cups) water and garlic salt. Cover and bring to a boil over high.
- Wash and dry all produce.
- When the water is almost at a boil, using a strainer, rinse rice until water runs clear.
- To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
- Remove from heat. Set aside, still covered.
- Meanwhile, roughly chop cilantro.
- Core, then cut pepper into 1/4-inch pieces.
- Heat a large non-stick pan over medium-high.
- When hot, add onions, peppers and beef to the dry pan. Cook for 4-7 min, breaking up beef into smaller pieces, until no pink remains.**
- Add Mexican Seasoning and pineapple with its juices. Cook for 1 min, stirring often, until juices are absorbed. Season with salt and pepper.
- Fluff rice with a fork, then stir in half the crispy shallots.
- Divide rice between bowls. Top with beef-pineapple mixture.
- Drizzle with chipotle sauce.
- Sprinkle with cilantro and remaining crispy shallots.
If you've opted to get beef, omit oil, then add add onions, peppers and beef to the dry pan. Cook beef in the same way the recipe instructs you to cook chorizo.**
