Skip to main content
Log in
Soul Meal w/ Garlic Bread Bundle

Soul Meal w/ Garlic Bread Bundle

600ml Meal | 325g Bread | Serves 2-3
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
170 kcal
Protein
: 
7g protein
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Milk
  • Soy
  • Sulphites

Fire up your tastebuds for a rich melody of flavours. Inspired by vibrant Southern cooking, spice up your lunchtime with this mix of Cajun spices and classic stew ingredients, like kidney beans, celery, onions, spinach, and potatoes. Goes perfectly with garlic bread for a quick and satisfying meal. Please refer to each individual product page for the details on allergens, ingredients, and nutritional value.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

600 mL

Soul Bowl with Kidney Beans, Buckwheat and Cajun Spices

(Contains: Wheat)

325 g

Garlic Bread

(Contains: Wheat, Milk, Soy, Sulphites)

Calories170 kcal
Fat4 g
Saturated Fat0.5 g
Carbohydrate28 g
Sugar6 g
Dietary Fiber6 g
Protein7 g
Sodium890 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Soul Meal w/ Garlic Bread Bundle
1

Soul Meal w/ Garlic Bread Bundle

Meal right image

Explore Similar Recipes

Garlic Recipes
Meal left image

Highest-rated dinner recipes

Smoky Beef Cheeseburgers

with Potato Wedges and Caramelized Onions

One-Pot Southwest Beef and Cavatappi

with Monterey Jack and Baby Spinach

Cheesy Tex-Mex Orzo Skillet

with Tortilla Crumble and Sour Cream

Pork Salisbury Steak and Mash

with Mushroom Gravy and Green Salad

One-Pot Italian Sausage Soup

with Cream and Potatoes

Honey-Garlic Chicken Wraps

with Potato Wedges and Ranch

Beef and Bean Chili

with Sour Cream and Cheddar

Swedish-Style Beef Meatballs

with Creamy Gravy and Buttery Green Beans

Chicken Chow Mein-Style Noodles

with Stir-Fried Veggies and Peanuts

Fajita-Style Beef Bowls

with Basmati Rice and Lime Crema

Bacon and Mushroom Linguine

with Spinach and Thyme

Pork Spring Roll-Inspired Bowls

with Crispy Shallots

Feta-Turkey Meatballs

with Sundried Tomato Orzo

Parmesan Pan-Fried Gnocchi

with Spinach and Peas

Baked Salmon and Chips

with Pickle Tartar Sauce and Snap Peas

Mixed Mushroom Risotto

with Fried Sage Leaves

Bang Bang Tofu Tacos

with Crunchy Red Cabbage-Carrot Slaw

Fajita-Inspired Chicken Flatbreads

with Sour Cream Sauce and Cheddar Cheese

Bibimbap-Style Rice Bowls and Spicy Sesame Sauce

with Beyond Meat®, Zucchini and Carrots

Sticky Ginger Beef and Rice Bowls

with Marinated Veggies and Snap Peas

This Week's must-try HelloFresh Recipes

Beef and 'Elote' Rice Bowls

with Feta and Cilantro-Lime Mayo

Smoky Chipotle Chicken Sandos

with Mini Potato Coins and Pickles

Garlicky Skillet-Baked Beef Bolognese

with Mozzarella and Parmesan

Ground Beef and Broccoli Chow Mein

with Crispy Garlic

Cajun Halloumi Burgers

with Potato Wedges and Garlic Mayo

Messy BBQ-Spiced Chicken Sammies

with Pickles and Mustard Mayo

Loaded Couscous and Spiced Chickpea Bowls

with Lemon-Tahini Sauce

Turkey and Zucchini Rigatoni

with Parmesan Blush Sauce

Teriyaki Beef and Pork Meatballs

with Buttery Rice, Zucchini and Sugar Snap Peas

Caramelized Ginger Shrimp

with Shallot Rice and Veggie Stir-Fry

Chicken Korma Curry

with Rice and Garlic Flatbreads

'Bodega' Beef Burgers

with Herby Cream Cheese and Potato Wedges

Paneer and Lentil Coconut Curry

with Buttered Flatbread

Cheesy Lentil Nachos

with Lime Crema and Guac

Roasted BBQ Salmon Plate

with Roasted Potatoes and Veggies

Smart Sweet and Spicy Pork Patties

with Potatoes, Sugar Snap Peas and Peppers

SuperQuick Mediterranean Salmon

with Harissa Lentils, Carrots and Spinach

Carb Smart Cheesy Marinara Meatballs

with Garlic Sticks and Green Beans

Rigatoni Alla Gricia

with Bacon and Broccolini

Carb Smart Zesty Garlic Chicken

with Couscous, Spinach Salad and Tahini-Ranch Sauce