Skip to main content
Smothered Chicken and Gravy Sandwiches

Smothered Chicken and Gravy Sandwiches

with Side Apple and Pepita Green Salad

Ever wonder what the sandwich equivalent of a warm hug is? This could very well be it! Juicy chicken breast pieces are lovingly bathed in a flavorful and rich gravy, studded with tender peas before being draped over toasted artisan buns. Served open face alongside a bright mixed green salad with gala apples and toasty pepitas.

Allergens:
Soy
Wheat
Milk
Mustard
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Chicken Breast, Diced

2 unit(s)

Artisan Bun

(Contains: Soy, Wheat, Milk May contain traces of: Mustard, Sesame, Soy, Sulphites, Egg, Milk)

56 g

Spring Mix

56 g

Green Peas

1 unit(s)

Gala Apple

28 g

Pepitas

(May contain traces of: Mustard, Sesame, Soy, Sulphites, Egg, Milk, Tree nuts, Peanuts, Gluten)

20 g

Gravy Spice Blend

(Contains: Soy, Wheat May contain traces of: Mustard, Sesame, Sulphites, Milk, Tree nuts, Peanuts)

1 tbsp

Dijon Mustard

(Contains: Mustard May contain traces of: Sesame, Soy, Sulphites, Egg, Milk, Gluten, Fish, Wheat, Crustaceans)

1 tbsp

White Wine Vinegar

(Contains: Sulphites May contain traces of: Mustard, Sesame, Soy, Egg, Milk, Fish, Wheat)

4 g

Garlic Salt

(May contain traces of: Mustard, Sesame, Soy, Sulphites, Milk, Tree nuts, Peanuts, Wheat, Triticale)

Not included in your delivery

0.13 tsp

Salt*

1 tbsp

Butter*

(Contains: Milk)

0.07 tsp

Pepper*

1 tbsp

Oil*

¼ tsp

Sugar*

Nutrition Values

Calories700 kcal
Fat28 g
Saturated Fat7 g
Carbohydrate60 g
Sugar14 g
Dietary Fiber7 g
Protein54 g
Cholesterol145 mg
Sodium1510 mg
Trans Fat0.3 g
Potassium1050 mg
Calcium125 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Large Bowl

Cooking Steps

1
  • Heat a large non-stick pan over medium heat.
  • When hot, add pepitas to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!)
  • Transfer to a plate.
2
  • Add half the vinegar, half the mustard, 1/4 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) to a large bowl. Season with salt and pepper. Whisk to combine.
  • Core, then cut apple into 1/8 inch slices.
  • Place spinach and apples in bowl with dressing, do not toss until step 6!
  • Melt 1 tbsp butter (dbl for 4 ppl) in a small bowl or pot. Add half the garlic salt, stir to combine.
3
  • Pat chicken dry with paper towels. Season with pepper and remaining garlic salt.
  • Heat large non-stick pan over medium-high.
  • When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Cook until golden-brown, 1-2 min per side.
  • Transfer to plate. (NOTE: It's okay if chicken doesn't cook all the way through in this step.)
4
  • Reheat the same pan on medium
  • Add 1 tbsp butter (dbl for 4 ppl) and swirl until melted, 30 sec.
  • Add peas, and gravy spice mix. Stir to combine.
  • Gradually add 1 cup water (dbl for 4 ppl), stirring regularly until sauce is smooth.
  • Add broth concentrate, remaining mustard and remaining vinegar. Season with salt and pepper. Stir to combine
  • Add chicken pieces and any juices from the plate. Cook , stirring regularly until sauce is slightly thickened and chicken is cooked** 3-4 min.
5
  • Meanwhile, heat a large non-stick pan on medium heat.
  • Halve buns and brush cut side with garlic butter.
  • Place buttered buns, cut side down in pan. Toast until golden brown 2-4 min. TESTER: please confirm timing !
6
  • Toss salad to combine, then divide between plates.
  • Sprinkle pepitas over salad.
  • Divide buns between plates.
  • Top buns with chicken, peas and any remaining gravy from pan.