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Smart Shrimp with Horseradish Remoulade

Smart Shrimp with Horseradish Remoulade

with Warm Potato and Green Bean Salad

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Ingredients: Red potato • Shrimp • Green beans • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, spices, natural flavors, polysorbate 80, turmeric) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Lemon • Creamy horseradish sauce (vegetable oil, water, horseradish, sugar, frozen egg yolk, vinegar, salt, modified corn starch, mustard, dried onion, spices, natural flavour (mustard), tamarind gum, xanthan gum, citric acid) (egg, mustard) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Garlic.

Tags:
Calorie Smart
Carb Smart
Allergens:
Shrimp
Egg
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains: Shrimp)

1 unit(s)

Garlic, cloves

170 g

Green Beans

4 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

90 mL

Dill Pickle, sliced

1 tbsp

Creamy Horseradish Sauce

(Contains: Egg, Mustard May contain traces of: Crustaceans, Fish, Gluten, Milk, Sesame, Soy, Sulphites, Wheat, Egg)

1 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Crustaceans, Fish, Gluten, Milk, Sesame, Soy, Sulphites, Wheat, Egg)

300 g

Red Potato

½ unit(s)

Lemon

Not included in your delivery

¼ tsp

Salt*

0.13 tsp

Pepper*

2 tbsp

Oil*

Nutrition Values

Calories610 kcal
Fat41 g
Saturated Fat6 g
Carbohydrate36 g
Sugar6 g
Dietary Fiber6 g
Protein25 g
Cholesterol210 mg
Sodium1780 mg
Trans Fat0.2 g
Potassium1050 mg
Calcium150 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Colander
Large Pot
Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan

Cooking Steps

Cook potatoes and beans
1
  • Before starting, wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1-inch pieces.
  • Trim, then halve green beans. 
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). Cover and bring to a boil over high. 
  • Once boiling, reduce heat to medium-high. Simmer uncovered for 10-12 min, until fork-tender.
  • To the pot with potatoes, add green beans in the last 3-4 min of cooking. Continue cooking until potatoes are fork-tender and beans are tender-crisp. 
  • Drain potatoes and green beans, then transfer to a large bowl.
Prep
2
  • Meanwhile, zest then juice half the lemon (use whole lemon for 4 servings).
  • Peel, then mince or grate garlic.
  • Finely chop half the pickles. Roughly chop remaining pickles.
  •  Using a strainer, drain and rinse shrimp. Pat dry with paper towels.
Make horseradish remoulade
3
  • To a small bowl, combine horseradish, half the mayo, half the mustard, finely chopped pickles and 1/4 tsp (1/2 tsp) garlic. 
  • Season with salt and pepper, then stir to combine. 
Cook shrimp
4
  • Heat a large non-stick pan over medium. When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**
Make salad
5
  • Meanwhile, to the bowl with potatoes and green beans, add lemon zest, 1/2 tbsp (1 tbsp) lemon juice, remaining mayo, remaining mustard, remaining garlic and roughly chopped pickles.
  • Season with salt and pepper, then stir to combine. (TIP: Add 1/4 tsp [1/2 tsp] sugar if you like.)
Finish and serve
6
  • Divide potato salad and shrimp between plates.
  • Dollop horseradish remoulade over shrimp.
Modularity step (under step 1)
7

If you've opted for shrimp, using a strainer, drain and rinse shrimp. Pat dry with paper towels.

Modularity step (under step 4)
8

Heat a large non-stick pan over medium. When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**