Skip to main content
Log in
Log in
Smart Paprika-Rubbed Chicken Breasts

Smart Paprika-Rubbed Chicken Breasts

with Garlic-Roasted Veggies
4.5(2)
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
630 kcal
Protein
: 
44g protein
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Soy
  • Sulphites
  • Milk
  • Tree nuts
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Wheat
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Chicken Breasts

10 g

Cream Sauce Spice Blend

(Contains: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, May contain traces of allergens, Wheat)

3.75 g

Chicken Stock Powder

(Contains: May contain traces of allergens, Soy, Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)

1 unit(s)

Shallot

7 g

Zesty Garlic Blend

(Contains: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, May contain traces of allergens, Sulphites)

113 g

Sugar Snap Peas

1 unit(s)

Carrot

4 g

Smoked Paprika

(Contains: Sesame, Mustard, Wheat, Soy, Milk, Triticale, Peanuts, Tree nuts, Sulphites, May contain traces of allergens)

150 g

Red Potato

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Pepper*

0.13 tsp

Salt*

½ tbsp

Oil*

4 tsp

Oil*

Calories630 kcal
Fat36 g
Saturated Fat14 g
Carbohydrate36 g
Sugar10 g
Dietary Fiber6 g
Protein44 g
Cholesterol170 mg
Sodium1140 mg
Trans Fat1 g
Potassium1500 mg
Calcium100 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Roast veggies and prep
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Peel, then cut carrot into 1/4-inch rounds.
  • Halve potatoes lengthwise, then cut into 1/4-inch half-moons.
  • To a parchment-lined baking sheet, add carrots, potatoes, half the Zesty Garlic Blend and 1 tbsp (2 tbsp) oil. Season with pepper, then toss to coat.
  • Roast in the middle of the oven for 12-13 min, until veggies slightly soften.
  • Meanwhile, trim snap peas.
  • Peel, then cut shallot into 1/4-inch pieces.
Cook chicken
2
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, pat chicken dry with paper towels. 
  • Season with salt, pepper, smoked paprika and remaining Zesty Garlic Blend.
  • When the pan is hot, add 1 tbsp (1 1/2 tbsp) butter, then swirl the pan until melted.
  • Add chicken. Pan-fry for 1-2 min, until golden. (NOTE: Chicken will finish cooking in step 3).
  • Remove from heat.
Finish roasting veggies and chicken
3
  • When veggies have roasted for 12-13 min, remove the baking sheet from the oven.
  • Add snap peas. Season with salt and pepper, then drizzle 1 tsp (2 tsp) oil over snap peas. Toss veggies to combine.
  • Move veggies to one side, then arrange chicken next to veggies. (NOTE: For 4 servings, arrange chicken on another baking sheet. Roast chicken in the top of the oven and veggies in the middle of the oven.)
  • Roast chicken and veggies in the top of the oven for 10-12 min, until veggies are tender and chicken is cooked through.**
  • Set chicken aside to rest, 2-3 min.
  • Carefully wipe the pan clean.
Make shallot gravy
4
  • Meanwhile, reheat the same pan (from step 2) over medium.
  • Add 1 tbsp (2 tbsp) butter, then swirl the pan until melted.
  • Add shallots. Cook for 2-3 min, stirring occasionally, until golden.
  • Sprinkle Cream Sauce Spice Blend into the pan. Cook for 30 sec, stirring constantly, until combined.
  • Gradually whisk in 3/4 cup (1 1/4 cups) water and half the stock powder (use all for 4 servings). Cook, whisking occasionally, until gravy comes to a simmer.
Finish gravy and slice chicken
5
  • Simmer gravy for 1-2 min, whisking occasionally, until thickened slightly.
  • Add any chicken drippings to the pan with gravy, then season with salt and pepper.
  • Thinly slice chicken.
Finish and serve
6
  • Divide chicken and veggies between plates.
  • Spoon shallot gravy over chicken.
7

If you've opted to get chicken breasts, sear in the same way the recipe instructs you to sear pork chops, then increase the roast time to 10-12 min.**

More delicious recipes with similar ingredients

Oven-Roasted Chicken

with Hearty Vegetables, Basmati Rice, and Lemon-Thyme Pan Sauce

Skillet Chicken Pot Pie

with Homemade Biscuits and Thyme Gravy

Lemony Pan-Seared Chicken

with Pesto Potato Salad and Peas

Garlic Shrimp Linguine

with Roasted Red Pepper and Chili

Pan-Seared Chicken & Orecchiette Primavera

with Parmesan Cream Sauce & Spring Veggies

Chicken Yakitori

with Pan-Fried Miki Noodles and Green Beans

Pan-Seared Pork Chops

with Pineapple Relish and Cheddar Grits

Zucchini & Parmesan-Crusted Chicken

with Mashed Potatoes and Green Beans

Chipotle-Rubbed Chicken Salad

with Pico de Gallo & Avocado

Seared Provençal Steak

with French Bean Salad

Smoky Adobo Chicken Tacos

with Mango Slaw & Lime Crema

Mozzarella-Crusted Chicken

with Garlic-Roasted Tomatoes and Crispy Potato Wedges

Tandoori Chicken

with Julienned Apple Salad and Spiced Yogurt Sauce

Pulled Chicken Sliders

on Brioche with Tangy Cabbage Slaw

Rosemary-Walnut Crusted Chicken

with Roasted Potatoes & Mixed Green Salad

Chicken and Cold Soba Noodle Salad

with Snow Peas, Mango, and Garlic-Green Onion Vinaigrette

Hearty Roasted Chicken

with Dijon Mushroom Sauce and Brown Rice

Pan-Seared Rainbow Trout

with Arugula-Mint Pesto, Quinoa Salad, and Char-Broiled Snap Peas

Smoky Chicken Fajitas

with Charred Pepper and Onion, Lime Crema, and Quick-Pickled Jalapeño

Teriyaki-Glazed Meatballs

with Crunchy Cabbage Slaw and Basmati Rice

Highest-rated dinner recipes

Warm Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Cheesy Beef and Veggie Soup

with Pearl Couscous

Salmon and Shrimp in Lemon-Caper Cream Sauce

with Garlicky Roasted Potatoes

Cajun Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa

Creamy Mushroom Alfredo

with Linguine and Spinach

Creamy Garlic Shrimp and Herby Roasted Salmon

with Fresh Linguine and Snap Peas

Grilled Applewood Smoked Chicken and Ribs

with Grilled Asparagus and Sour Cream and Chive Potatoes

Turkey and Fig Burgers

with Garlic and Onion Cream Cheese Spread

Chipotle-Chorizo Flatbreads

with Caramelized Onions and Feta

Grilled Bacon-Wrapped Chicken

with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus

Scallop and Bacon Linguine

with Spinach

SuperQuick Grilled BBQ Chicken Flatbreads

with Ranch Drizzle

Maple Shrimp and Chili Bacon

with Spinach and Arugula Salad

Spiced Steaks and Parsley Butter

with Creamy Bacon and Spinach Salad

Bacon, Apple and Cheddar Melts

with Honey-Mustard Dipper

Saucy Peanut, Beef and Pork Noodles

with Linguine and Veggies

SuperQuick Shrimp Spaghetti al Limone

with Cream and Spinach

Pan-Fried Salmon and Soy-Glazed Bok Choy

with Sriracha Mayo and Ginger-Infused Jasmine Rice

Spicy Sweet Chorizo Pizza

with Paprika Mayo and Salad

Grilled Greek Chicken

with Bulgur Salad

This week's must-try HelloFresh recipes

Goan-Inspired Coconut Fish Curry

with Zesty Lime Rice

Garlic Roasted Pork Tenderloin and Teriyaki Glazed Mushrooms

with Sesame-Roasted Carrot Rice

Asian Sesame Tilapia and Clementine Salad

with Bulgur and Tangy Ginger Sauce

Mexican-Inspired Beef Stew

with Tortilla Chips

Pan-Seared Chicken with Two-Bean Salad

and Parsley Vinaigrette

Peruvian-Inspired Roasted Chicken and Zesty Lime Rice

with Herby Yogurt Sauce

Beef-and-Lentil Tacos

with Tomato-Jalapeño Salsa and Lime Crema

Jumbo Shrimp and Fresh Linguine "BLT" Alfredo

with White Wine-Garlic Cream Sauce

Beef Meatballs with Sweet Pepper Pepperonata and Rigatoni

made with panade

Salisbury Steak-Style Beef Patties and Mash

with Shallot Gravy and Apple Salad

Fried Halloumi Schnitzel

with Sweet Potatoes and Greens

Curried Tofu-Lentil Stew

with Pepitas

Fried Tilapia Fish Cakes with Salad and DIY Tartar Sauce

made with a food processor

Chipotle Fajita Steak and Rice Bowls

with Feta

SuperQuick Moroccan-Spiced Beef Lentil Stew

with Spinach and Almonds

One-Pan Chicken and Orzo

with Pesto, Spinach and Tomatoes

Ginger-Garlic Chicken Meatballs

with Gochujang Curried Veggies and Bulgur

SuperQuick Chicken-and-Rice Bowls

with Soy Glaze and Crunchy Veggies

Squash Ravioli and Creamy Mushroom Sauce

with Spinach and Parmesan

BBQ Chicken and Zucchini Tots

with Buttery Carrots