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Smart Jalapeño-Feta Chicken Patties

Smart Jalapeño-Feta Chicken Patties

with Charred Corn Salad and Spiced Aioli
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Calories
620 kcal
Protein
31g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Oats
  • Rye
  • Sesame
  • Soy
  • Wheat
  • Barley
  • Egg
  • Mustard
  • Sulphites
  • Milk
  • Sulphites
  • Wheat
  • Tree nuts
  • Triticale
  • Mustard
  • Soy
  • Sesame
  • Peanuts
  • May contain traces of allergens
  • Fish
  • Egg
  • Crustaceans
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250 g

Ground Chicken

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 unit(s)

Jalapeño

4 g

Garlic Salt

(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

6 g

Southwest Spice Blend

(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Soy, Sesame, Peanuts)

4 tbsp

Italian Breadcrumbs

(Contains: Milk, Oats, Rye, Sesame, Soy, Wheat, Barley May contain traces of: Sulphites, Tree nuts, Triticale, Mustard, Soy, Peanuts, Fish, Egg, Crustaceans)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Milk, Sulphites, Wheat, Mustard, Soy, Sesame, Fish, Crustaceans, Gluten)

113 g

Baby Spinach

2 unit(s)

Tomato

113 g

Corn Kernels

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

Not included in your delivery

¼ tsp

Sugar*

0.06 tsp

Salt*

2.5 tbsp

Oil*

0.13 tsp

Pepper*

Calories620 kcal
Fat43 g
Saturated Fat9 g
Carbohydrate31 g
Sugar9 g
Dietary Fiber6 g
Protein31 g
Cholesterol130 mg
Sodium1320 mg
Trans Fat0.2 g
Potassium1600 mg
Calcium175 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Large Bowl
Measuring Spoons
Parchment Paper
Baking Sheet
Small Bowl
Whisk

Cooking Steps

Char corn
1
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce
  • Heat a large non-stick pan over medium-high.
  • When hot, add corn to the dry pan. Cook for 5 min, stirring occasionally, until dark brown in spots.
  • Transfer corn to a plate.
Prep and start patties
2
  • Meanwhile, core, then finely chop jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)
  • To a large bowl add chicken, breadcrumbs, jalapeños, half the garlic salt, half the Southwest Spice Blend, 3 tbsp (6 tbsp) charred corn and half the feta. 
  • Season with pepper, then combine.
Cook patties
3
  • Reheat the same pan (from step 1) over medium-high.
  • While the pan heats, form chicken mixture into 4 (8) 1/2-inch-thick patties.
  • When the pan is hot, add 1 tbsp oil, then patties. (NOTE: Don't crowd the pan; cook in 2 batches if needed, using 1 tbsp oil per batch.) 
  • Cook for 2-3 min, flipping halfway through, until patties are golden. 
  • Transfer to a parchment-lined baking sheet. Roast in the top of the oven 8-10 min, until cooked through.**
Make spiced aioli
4
  • Meanwhile, in a small bowl, add mayo, remaining Southwest Spice Blend, remaining garlic salt and 1/2 tsp (1 tsp) vinegar.
  • Season with pepper then stir to combine.
Make salad
5
  • Cut tomatoes into 1/2-inch pieces.
  • In another large bowl add remaining vinegar, 1/4 tsp (1/2 tsp) sugar and 1 1/2 tbsp (3 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • When patties are done, to the bowl with vinaigrette, add tomatoes, spinach and remaining charred corn.
  • Sprinkle remaining feta over top, then toss to combine.
Finish and serve
6
  • Divide patties and salad between plates.
  • Dollop spiced aioli over patties.
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