Smart Double Chicken Patty Salad
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Smart Double Chicken Patty Salad

Smart Double Chicken Patty Salad

with DIY Ranch Dressing

All the flavours of wing night in a starch-free supper that features tender chicken patties, an easy-to-cook swap for wings at home. Crisp celery is like the delicious dippers you enjoy with spicy wings.

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Optional Spice
•Quick
•Carb Smart
•Calorie Smart
Allergens:
Milk
•Wheat
•Sulphites
•Egg
•Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

500 g

Ground Chicken

28 g

Croutons

(Contains Milk, Wheat)

113 g

Spring Mix

3 unit

Radish

3 unit

Celery

7 g

Chives

2 tbsp

Hot Sauce

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

BBQ Seasoning

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

3 tbsp

Sour Cream

(Contains Milk)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories700 kcal
Fat49 g
Saturated Fat11 g
Carbohydrate18 g
Sugar4 g
Dietary Fiber3 g
Protein48 g
Cholesterol234 mg
Sodium1520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Bowl
•Whisk
•Measuring Spoons
•Large Non-Stick Pan
•Small Bowl

Cooking Steps

Prep and marinate veggies
1

Before starting, wash and dry all produce. Thinly slice celery. Thinly slice radishes. Thinly slice chives. Add 2 tsp (4 tsp) vinegar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Add celery and radishes, then toss to coat. Set aside.

Form patties
2

Add chicken, BBQ Seasoning and 1/4 tsp (1/2 tsp) salt to a large bowl. Season with pepper, then combine.Form mixture into twelve 2-inch-wide patties (24 patties for 4 ppl). (NOTE: Your mixture may look wet; this is normal!)

Cook patties
3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then patties. Cook, reducing heat to medium-low if patties are browning too quickly, until golden-brown all over and cooked through, 3-4 min per side.** (NOTE: Don't overcrowd the pan; cook in 2 batches for 4 ppl, using 1 tbsp oil for each batch!) Transfer to a plate.

Make DIY ranch
4

Meanwhile, add sour cream, mayo, half the chives, remaining vinegar and 1/2 tbsp (1 tbsp) water to a small bowl. Season with salt and pepper, then stir to combine.

Finish and serve
5

Add spring mix and croutons to the large bowl with veggies, then toss to combine. Divide salad between plates. Top with chicken patties and as much hot sauce as desired. Drizzle with DIY ranch and sprinkle remaining chives over top.

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