Smart Chicken Crunch Salad
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Smart Chicken Crunch Salad

Smart Chicken Crunch Salad

with Apples and Seed Blend

Smart salads are exciting too! Hearty chicken is the perfect topper for a crunch-filled salad that has juicy apples, crispy shallots and nutty seed blend.

Allergens:
Wheat
Milk
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time6 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

113 g

Arugula and Spinach Mix

1 unit(s)

Gala Apple

28 g

Crispy Shallots

(Contains Wheat)

28 g

Seed Blend

(May contain Soy, Tree nuts, Peanuts, Milk, Mustard, Sesame, Sulphites, Wheat, Egg)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

1 tbsp

Whole Grain Mustard

(Contains Mustard May contain Wheat, Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites)

1 tbsp

White Wine Vinegar

(May contain Soy, Sulphites, Wheat, Egg, Fish, Milk, Mustard, Sesame)

½ tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

Not included in your delivery

½ tsp

Sugar*

3 tsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories490 kcal
Fat23 g
Saturated Fat7 g
Carbohydrate25 g
Sugar15 g
Dietary Fiber4 g
Protein46 g
Cholesterol135 mg
Sodium840 mg
Trans Fat0.1 g
Potassium1000 mg
Calcium150 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

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