Smart Cheddar Pork Patties
with Maple-BBQ Sauce and Fresh Salad
These flavours will leave your tastebuds begging for more! Savoury pork patties are basted in maple-BBQ sauce and topped with sharp cheddar. A fresh salad with crunchy apples makes this meal both delicious and nutritious!
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.
Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Pork
1 unit(s)
Gala Apple
1 unit(s)
Mini Cucumber
2 tbsp
BBQ Sauce
(Contains Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk)
2 tbsp
Maple Syrup
2 tbsp
Italian Breadcrumbs
(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)
½ cup
Cheddar Cheese, shredded
(Contains Milk)
1 tbsp
Red Wine Vinegar
(Contains Sulphites)
113 g
Spring Mix
14 g
Salad Topping Mix
(Contains Soy May contain Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)
Not included in your delivery
½ tbsp
Oil*
¼ tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Instructions
- Core apple.
- Using a box grater, coarsely grate half the apple. Cut remaining apple into 1/4-inch pieces.
- Transfer grated apple to a strainer. Using your hands, squeeze out any liquid. Set grated apple aside.
- Thinly slice cucumber.
- Combine half the maple syrup and half the BBQ sauce (use all for 4 ppl) in a small bowl.
- Add ground pork, breadcrumbs, grated apple and 1/4 tsp (1/2 tsp) salt to a medium bowl.
- Season with pepper, then mix to combine.
- Form into four 3-inch-wide patties (8 patties for 4 ppl).
- Heat a large non-stick pan over medium-high heat.
- When hot, add patties to the dry pan, keeping them close together. Cook until golden brown, 2-4 min.
- Flip patties, then reduce heat to medium. Add 2 tbsp (4 tbsp) water around patties.
- Spoon maple-BBQ sauce mixture over patties, then sprinkle cheese over top.
- Cover with a lid and cook until cheese is melted and patties are cooked through, 3-4 min.**
- Meanwhile, add vinegar, remaining maple syrup and 1/2 tbsp oil (1 tbsp) to a large bowl.
- Season with salt and pepper, then stir to mix.
- Add cucumbers, spring mix and remaining apples. Toss to combine.
- Divide salad and patties between plates.
- Sprinkle half the salad topping mix (use all for 4 ppl) over salad.