Smart Cheddar and Mild Italian Sausage Meatballs
with Blueberry BBQ Sauce and Roasted Veggies
Allergens:- Milk•
- Barley•
- Oats•
- Rye•
- Sesame•
- Soy•
- Wheat•
- Mustard•
- Mustard•
- Soy•
- Wheat•
- Egg•
- Milk•
- May contain traces of allergens•
- Peanuts•
- Sesame•
- Sulphites•
- Tree nuts•
- Crustaceans•
- Fish
Sweet and smoky blueberry-BBQ sauce is the star of this dish. It smothers cheddar-studded sausage meatballs in this four-star dinner!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
250 g
Mild Italian Sausage, uncased
(May be present: Mustard, Soy, Wheat, Egg, Milk)
¼ cup
Cheddar Cheese, shredded
(Contains: Milk)
2 tbsp
Italian Breadcrumbs
(Contains: Milk, Barley, Oats, Rye, Sesame, Soy, Wheat May be present: Egg)
1 tsp
Garlic Salt
(May be present: Mustard, Soy, Wheat, Milk, Peanuts, Sesame, Sulphites, Tree nuts)
4 tbsp
BBQ Sauce
(Contains: Mustard May be present: Soy, Wheat, Egg, Milk, Sesame, Sulphites, Crustaceans, Fish)
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains: Milk)
Calories680 kcal
Fat36 g
Saturated Fat14 g
Carbohydrate61 g
Sugar27 g
Dietary Fiber8 g
Protein30 g
Cholesterol105 mg
Sodium1710 mg
Trans Fat0.5 g
Potassium1650 mg
Calcium225 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Parchment Paper
•Baking Sheet
•Measuring Spoons
•Large Bowl
•Large Non-Stick Pan
•Measuring Cups
•Whisk
- Cut potatoes into 1/4-inch rounds.
- Add potatoes and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with 1/4 tsp (1/2 tsp) garlic salt and pepper, then toss to coat.
- Roast in the bottom of the oven, flipping halfway through, until tender and golden-brown, 20-23 min.
- Meanwhile, thinly slice green onions.
- Cut cauliflower into bite-sized pieces.
- Add Italian sausage, breadcrumbs, half the green onions and cheddar cheese to a large bowl. Season with 1/4 tsp (1/2 tsp) garlic salt and pepper, then combine.
- Roll mixture into 8 equal-sized meatballs (16 meatballs for 4 ppl).
- Arrange meatballs on the parchment-lined baking sheet.
- Bake in the middle of the oven, until golden-brown and cooked through, 12-14 min.**
- Meanwhile, heat a large non-stick pan over medium-high.
- When hot, aHeat a large non-stick pan over medium-high heat.
- When hot, add 2 tbsp (4 tbsp) butter, then cauliflower and 1 tbsp (2 tbsp) water. Cook, stirring occasionally, until softened, 4-5 min.
- Season with salt and pepper.
- Remove from heat and cover to keep warm.
- Add blueberry jam and 1 tbsp (2 tbsp) water to a small pot.
- Heat over medium heat.
- Cook, whisking constantly, until blueberry jam is smooth and warmed through, 30 sec.
- Reduce heat to medium-low.
- Add half the BBQ sauce to the pot (use all for 4 ppl). Cook, whisking occasionally, until well-combined and warmed through, 1 min.
- Remove the pan from heat.
- Divide potatoes, cauliflower and meatballs between plates.
- Sprinkle remaining green onions over cauliflower.
- Spoon blueberry-BBQ sauce over meatballs.
If you've opted to get Italian sausage, prep and cook it in the same way the recipe instructs you to prep and cook the ground pork.**
Review summary
Updated on Feb 2026- Flavor: The blueberry BBQ sauce received mixed reviews; some enjoyed it, while others found it unusual and preferred plain BBQ sauce.
- Ease of prep: Quick and easy to prepare, making it a good choice for repeat orders.
- Suggestions: Consider serving the blueberry BBQ sauce on the side to accommodate different taste preferences.
- Portions: Two small potatoes per person may not be enough; consider adding more for a heartier meal.
AI-generated from customer reviews