Shredded Beef Sammies
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Shredded Beef Sammies

Shredded Beef Sammies

with Cauliflower 'Frites'

No need to wait all day for that brisket! Slide on up to the table in just 20 minutes for tonight's pulled beef sammies, complete with horseradish mayo, caramelized onions and roasted cauliflower 'frites'!

Tags:
Quick
Quick Prep
Allergens:
Soy
Wheat
Milk
Egg
Mustard
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Shredded Beef

(Contains Soy)

2 unit

Artisan Bun

(Contains Soy, Wheat, Milk)

4 tbsp

Mayonnaise

(Contains Egg, Mustard)

1 tbsp

Horseradish

(Contains Sulphites)

1 tbsp

Whole Grain Mustard

(Contains Mustard)

113 g

Onion, sliced

285 g

Cauliflower, florets

1 unit

Garlic, cloves

¼ cup

Panko Breadcrumbs

(Contains Wheat)

28 g

Spring Mix

1 unit

Beef Broth Concentrate

4 tbsp

BBQ Sauce

(Contains Mustard)

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories1030 kcal
Fat61 g
Saturated Fat13 g
Carbohydrate78 g
Sugar23 g
Dietary Fiber7 g
Protein44 g
Cholesterol120 mg
Sodium2020 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Small Bowl
Large Bowl

Instructions

Roast cauliflower
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut cauliflower into bite-sized pieces. Add cauliflower and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, stirring halfway through, until golden-brown, 17-18 min.

Prep garlic and toast panko
2

While cauliflower roasts, peel, then mince or grate garlic. Heat a large non-stick pan over medium heat. When hot, add panko to the dry pan. Cook, stirring often, until toasted, 2-3 min. Remove the pan from heat, then transfer panko to a plate. Set aside. Carefully wipe the pan clean.

Cook beef
3

Heat the same pan over medium-high. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions. Cook, stirring occasionally, until slightly softened, 3-4 min. Add shredded beef, broth concentrate, BBQ sauce and half the garlic, then season with salt. Cook, breaking up beef and stirring occasionally, until beef heats through, 3-4 min.** (NOTE: If the beef mixture is dry, add 2 tbsp water [dbl for 4 ppl], then stir to combine.)

Make horseradish sauce
4

While beef cooks, add horseradish, mustard and half the mayo to a small bowl. Season with salt and pepper, then stir to combine.

Toast buns
5

Halve buns, then arrange on another unlined baking sheet, cut-side up. Toast buns in the top of the oven until golden, 2-3 min. (TIP: Keep an eye on the buns so they don't burn!)

Finish and serve
6

Combine remaining mayo and remaining garlic in a large bowl. Add cauliflower, then stir to coat. Sprinkle panko over cauliflower, then stir to coat. Season with salt and pepper, to taste. Spread horseradish sauce over buns. Stack spring mix and shredded beef mixture on bottom buns. Close with top buns. Divide beef sammies and cauliflower 'frites' between plates.

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