Seared Scallop Poke Bowl
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Seared Scallop Poke Bowl

Seared Scallop Poke Bowl

with Mango and Sticky Rice

Allergens:
Scallops
•Soy
•Sulphites
•Sesame
•Egg
•Mustard
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

227 g

Jumbo Scallops

(Contains Scallops)

¾ cup

Sticky Rice

2 unit(s)

Mini Cucumber

56 g

Edamame

(Contains Soy)

½ tbsp

Soy Sauce

(Contains Soy, Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Sesame Oil

(Contains Sesame May contain Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

2 tbsp

Seasoned Rice Vinegar

(Contains Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 unit(s)

Mango

2 tbsp

Spicy Mayo

(Contains Egg, Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk)

2 unit(s)

Green Onion

28 g

Crispy Shallots

(Contains Wheat May contain Gluten)

3 tbsp

Guacamole

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Nutrition Values

Calories760 kcal
Fat31 g
Saturated Fat7 g
Carbohydrate100 g
Sugar26 g
Dietary Fiber6 g
Protein29 g
Cholesterol275 mg
Sodium1110 mg
Trans Fat0.1 g
Potassium600 mg
Calcium100 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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