Seared Beef Noodles

Seared Beef Noodles

with Broccoli and Carrots

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Forget the sticky, greasy take away noodle dishes you’ve tried in the past and welcome these noodles into your life! This dish is a healthier option but tastes just as authentic. It is best enjoyed by finding yourself some chopsticks and a deep bowl – get comfy and get slurpin’.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

340 g

Beef Strips

10 g


2 unit

Green Onions

150 g

Rice Noodles

113 g


227 g

Broccoli, florets

2 tbsp

Vegetarian Oyster Sauce

(ContainsWheat/Blé, Soy/Soja, Sulphites/Sulfite)

1 tbsp

Soy Sauce

(ContainsWheat/Blé, Soy/Soja, Sulphites/Sulfite)

1 tbsp

Brown Sugar

Not included in your delivery


Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2573 kJ
Calories615 kcal
Fat19 g
Saturated Fat7 g
Carbohydrate73 g
Sugar8 g
Dietary Fiber6 g
Protein36 g
Cholesterol58 mg
Sodium1296 mg
Utensilsarrow down iconarrow down icon
Large Pot
Non-Stick Pan
Instructionsarrow up iconarrow up icon
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Wash and dry all produce.* Bring a large pot of salted water to a boil. Mince or grate the garlic. Thinly slice the green onions.


Add rice noodles to the boiling water. Reduce the heat to medium. Cook, stirring occasionally, until the rice noodles are tender, 10-12 min. Drain, then soak the noodles in cold water. (Soaking in cold water will prevent cooked noodles from sticking together!)


Meanwhile, pat the beef strips dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the beef. (TIP: Do not crowd the pan – cook in batches if necessary.) Cook until browned, 1-2 min per side. Transfer the beef to a plate.


Add another drizzle of oil to the same pan, then the garlic and green onions. Cook for 30 sec. Add the broccoli. Cook, stirring often, until the broccoli is tender-crisp, 3-4 min. Add the oyster sauce, soy sauce, brown sugar, 1 tbsp water (double for 4 people).


Drain the rice noodles. Add the beef, carrots and noodles to the pan. Stir until the carrots start to wilt and the noodles are warmed through, 1-2 min.


Divide the saucy beef noodles between plates.