Saucy Peanut Tofu Bowls
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Saucy Peanut Tofu Bowls

Saucy Peanut Tofu Bowls

with Gingery Rice

This vegetarian dish is inspired by beloved Chinese classic; Kung Pao. Toasted peanuts as well as crisp veggies and an umami deep sauce help to bring the dish to life. Served atop a fragrant ginger steamed rice, you won't even miss the meat!

Tags:
Veggie
Allergens:
Soy
Peanuts

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy May contain Wheat)

¾ cup

Basmati Rice

3 unit(s)

Celery

1 unit(s)

Sweet Bell Pepper

30 g

Ginger

2 unit(s)

Green Onion

28 g

Peanuts, chopped

(Contains Peanuts May contain Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites)

¼ cup

Vegetarian Oyster Sauce

(Contains Soy May contain Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

2 tbsp

Sweet Chili Sauce

(May contain Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard)

9 g

Cornstarch

(May contain Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

1 unit(s)

Peanut Butter

(Contains Peanuts)

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Nutrition Values

Calories740 kcal
Fat25 g
Saturated Fat4 g
Carbohydrate98 g
Sugar21 g
Dietary Fiber5 g
Protein29 g
Cholesterol5 mg
Sodium1630 mg
Trans Fat0 g
Potassium700 mg
Calcium600 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Whisk
Medium Bowl
Large Non-Stick Pan

Cooking Steps

1
  • Peel, then grate or mince ginger.
  • Heat a medium pot over medium-high.
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • When the pot is hot add 1 tbsp (2 tbsp) butter and half the ginger. Cook for 1 minute, stirring often until fragrant.
  • Add rice, 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Bring to a boil over high. Once boiling, cover and reduce heat to low. Cook for 12-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.

 

2
  • Meanwhile, core, then cut pepper into 1/2 inch-pieces.
  • Thinly slice celery.
  • Thinly slice green onions.
  • In a medium bowl, combine 1/4 cup warm water and peanut butter. Whisk for 1 min until smooth.
  • Add sweet chili sauce, and half the oyster sauce. Whisk to combine
3
  • Pat tofu thoroughly dry with paper towels, then cut into 3/4-inch cubes. Sprinkle cornstarch, salt and pepper over top, then toss to coat.
  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp oil, then tofu. (NOTE: Cook tofu in 2 batches for 4 servings, using 1 tbsp oil per batch) Pan-fry for 6-8 min, tossing occasionally, until crispy and golden.
  • Transfer tofu to a plate
4
  • Reheat the same pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter, celery, peppers and remaining ginger.
  • Cook for 2-3 min, stirring often until veggies are tender-crisp.
  • Stir in remaining oyster sauce.
5
  • Add tofu and sauce mixture to pan (TIP: if sauce mixture has settled, simply re-whisk before adding). Stir to coat.
  • Cook for 1-2 min, stirring occastionally until sauce thickens slightly.
6
  • Fluff rice with a fork. Stir in half the green onions.
  • Divide rice between bowls.
  • Top with tofu mixture.
  • Sprinkle peanuts and remaining green onions overtop.