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Saucy Chicken Noodles
Saucy Chicken Noodles

Saucy Chicken Noodles

with Linguine and Veggies

Ingredients: Ground chicken • Bok choy • Linguine (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Sweet bell pepper • Red onion • Ginger sauce (water, sugars (brown sugar, glucose), vinegar, tomato paste, miso powder (fermented soybeans, salt), soy sauce (soybean, maltodextrin, salt), ginger, vegetable oil, modified corn starch, salt, garlic powder, spices, natural flavour (wheat, soy), xanthan gum, citric acid, potassium sorbate) (soy, wheat) • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Peanut butter (peanuts, sugar (sugar, cane sugar, corn maltodextrin), soybean oil, hydrogenated vegetable oil (cotton seed oil, rapeseed oil), palm oil, salt, mono- and diglycerides) (peanut) • Peanuts • Beef stock powder (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) (soy, sulphites) • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Family Friendly
Quick
Very High Fibre
Allergens:
Wheat
Peanuts
Soy
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Chicken

170 g

Linguine

(Contains: Wheat)

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Shanghai Bok Choy

½ unit(s)

Red Onion

28 g

Peanuts, chopped

(Contains: Peanuts May contain traces of: Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites)

4 tbsp

Ginger Sauce

(Contains: Wheat, Soy May contain traces of: Egg, Gluten, Milk, Mustard, Sesame, Sulphites, Crustaceans, Fish)

4 tbsp

Honey-Garlic Sauce

(Contains: Soy May contain traces of: Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Sulphites, Crustaceans, Fish, Wheat)

2 unit(s)

Peanut Butter

(Contains: Peanuts)

7.5 g

Beef Stock Powder

(Contains: Soy, Sulphites May contain traces of: Milk, Mustard, Tree nuts, Sesame, Wheat, Peanuts)

4 g

Garlic Salt

(May contain traces of: Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat, Peanuts, Triticale)

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Butter*

(Contains: Milk)

½ tbsp

Oil*

Nutrition Values

Calories970 kcal
Fat39 g
Saturated Fat10 g
Carbohydrate115 g
Sugar34 g
Dietary Fiber9 g
Protein41 g
Cholesterol125 mg
Sodium1970 mg
Trans Fat0.5 g
Potassium1550 mg
Calcium200 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Large Non-Stick Pan
Whisk
Medium Bowl
Measuring Cups
Colander
Measuring Spoons

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Bring a large pot of salted water to a boil over high.
  • Core, then cut pepper into 1/4-inch slices.
  • Separate bok choy leaves, then cut into 1-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt!)
  • Peel, then cut half the onion (whole onion for 4 servings) into 1/4-inch slices.
Toast peanuts and make sauce
2
  • Heat a large non-stick pan over medium.
  • When hot, add peanuts to the dry pan. (TIP: You can skip this step if you don't want to toast the peanuts.)
  • Toast for 4-5 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!)
  • Transfer peanuts to a plate.
  • To a medium bowl, add peanut butter and 1/4 cup (1/2 cup) warm water. Whisk until smooth. 
  • Add ginger sauce, honey-garlic sauce and half the beef stock powder. Whisk to combine. Set aside.
Cook linguine
3
  • To the boiling water, add linguine. Cook for 10-13 min, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cup) pasta water. 
  • Strain linguine, then return to the pot, off heat.
Cook veggies
4
  • Meanwhile, reheat the same pan (from step 2) over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl for 30 sec, until melted.
  • Add onions, peppers, bok choy and 1 tbsp (2 tbsp) water. Season with pepper and half the garlic salt, then stir to combine. 
  • Cover and cook for 3-4 min, stirring occasionally, until tender-crisp.
  • Remove from heat. Transfer veggies to a plate, then cover to keep warm.
  • Carefully wipe the pan clean.
Cook chicken
5
  • Reheat the same pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken. Season with remaining garlic salt, remaining beef stock powder and pepper. 
  • Cook for 4-5 min, breaking up meat into smaller pieces, until no pink remains.**
  • Add sauce mixture. Bring to a simmer. 
  • Cook for 1 min, stirring often, until sauce is warmed through and fragrant. 
Finish and serve
6
  • To the pot with linguine, add meat mixture and veggies. Season with salt and pepper, then toss to combine.
  • Cook for 1-2 min, stirring occasionally, until linguine and veggies are warmed through. (TIP: For a lighter sauce, add reserved pasta water, 1-2 tbsp at a time, until desired consistency is reached.)
  • Divide linguine and any remaining sauce between bowls.
  • Sprinkle peanuts over top.
7

If you've opted to get chicken, add 1 tbsp (2 tbsp) oil to the pan, then add chicken. Cook chicken in the same way the recipe instructs you to cook the beef and pork mix.**