Ready-to-Heat: Sweet Turkey Tamale Bowl
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Ready-to-Heat: Sweet Turkey Tamale Bowl

Ready-to-Heat: Sweet Turkey Tamale Bowl

with Honey Garlic Brussels Sprouts

Meal is pre-cooked and ships ready-to-heat in your oven or microwave.

For this comforting classic, enjoy a satisfying tamale cake made with cornmeal, monterey jack, buttermilk, and whole corn kernels. Served over top is sautéed ground turkey, bell peppers, onions, and garlic mixed with our homemade sweet and savoury sauce. On the side, there’s roasted Brussels sprouts coated in a flavorful honey garlic sauce.

Ingredients: Brussels sprouts • Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Ground turkey • Corn • Buttermilk (partly skimmed milk, salt, bacterial culture) • Sugar (honey, maple syrup, molasses (sulphites)) • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium EDTA) • Monterey Jack cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, cellulose, natamycin) • Red bell pepper • Butter (milk) • Olive oil • Green onions • Spanish onion • Masa harina (corn, calcium hydroxide) • Corn meal • Garlic • Water • Sea salt • Garlic powder • Ancho chili powder (ancho chili pepper, silicon dioxide) • Smoked paprika • Black pepper • Baking powder.

Tags:
Quick
Allergens:
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time3 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Sweet Turkey Tamale Bowl

(Contains Milk, Sulphites)

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Nutrition Values

Calories440 kcal
Fat20 g
Saturated Fat7 g
Carbohydrate48 g
Sugar16 g
Dietary Fiber8 g
Protein23 g
Cholesterol80 mg
Sodium830 mg
Trans Fat0.3 g
Potassium1050 mg
Calcium225 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1


1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2


1. Preheat oven to 375°F (190°C).
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!