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Mujadara (Lentils & Rice)

Mujadara (Lentils & Rice)

with Honey Glazed Carrots & Spiced Yogurt
3.0(6)
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Calories
520 kcal
Protein
18g protein
Preparation Time
3 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Mujadara (Lentils & Rice)

(Contains: Milk, Sulphites)

Calories520 kcal
Fat17 g
Saturated Fat2.5 g
Carbohydrate78 g
Sugar18 g
Dietary Fiber11 g
Protein18 g
Sodium840 mg
Potassium850 mg
Calcium150 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1


1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2


1. Preheat oven to 375°F (190°C).
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!