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Ready-to-Heat: Lebanese-Style Beef & Rice Bowl

Ready-to-Heat: Lebanese-Style Beef & Rice Bowl

with Herb-Roasted Carrots & Potatoes
4.0(48)
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Calories
470 kcal
Protein
27g protein
Total
3 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
  • Sesame

Meal is pre-cooked and ships ready-to-heat in your oven or microwave. What makes the Lebanese-style beef so delicious? Is it the coriander, cinnamon, cumin and turmeric? The caramelized red onions or olive oil-roasted garlic? Maybe it's the rich tahini yogurt sauce or the touch of lemon that brightens every bite. Whatever you pick, it's here in this packed bowl of yumminess, alongside long grain brown rice, roasted carrots & potatoes. Ingredients: Ground beef • Water • Red potatoes • Carrot • Brown basmati rice • Plain greek yogurt (skim milk, active bacterial cultures) • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Red bell pepper • Spanish onion • Red onion • Tahini (ground sesame seeds) • Olive oil • Parsley • Lemon juice • Minced garlic (water, dehydrated garlic, citric acid) • Chardonnay wine (sulphites) • Sea salt • Butter (milk) • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Balsamic vinegar (wine vinegar, cooked grape must, sulphites) • Lemon zest • Roasted garlic (garlic, olive oil) • Basil • Black pepper • Cumin • Oregano • Garlic • Coriander • Onion powder • Garlic powder • Cinnamon • Garlic powder • Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil) • Cloves • Nutmeg • Fennel seed • Turmeric.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Lebanese-Style Beef & Rice Bowl

(Contains: Sulphites, Milk, Sesame)

Calories470 kcal
Fat22 g
Saturated Fat6 g
Carbohydrate43 g
Sugar6 g
Dietary Fiber6 g
Protein27 g
Cholesterol65 mg
Sodium840 mg
Trans Fat0.4 g
Potassium750 mg
Calcium125 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

MICROWAVE
1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2

OVEN
1. Preheat oven to 375°F (190°C).
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!

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