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Quick Honey-Garlic Soy Chicken Thighs

Quick Honey-Garlic Soy Chicken Thighs

with Buttery Corn and Sticky Rice
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Calories
760 kcal
Protein
36g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Sesame
  • Soy
  • Sulphites
  • Wheat
  • Sulphites
  • Sesame
  • Wheat
  • Soy
  • Milk
  • Mustard
  • Peanuts
  • Fish
  • Egg
  • Tree nuts
  • Crustaceans
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

270 g

Chicken Thighs

2 unit(s)

Green Onion

¾ cup

Sticky Rice

(May be present: Sulphites, Sesame, Wheat, Soy, Milk, Mustard, Peanuts, Fish, Egg, Tree nuts, Crustaceans)

113 g

Corn Kernels

1 tbsp

Sesame Oil

(Contains: Sesame May be present: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

4 tbsp

Honey-Garlic Sauce

(Contains: Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Sulphites, Wheat)

1 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

2 unit(s)

Garlic, cloves

Not included in your delivery

1 tbsp

Butter*

½ tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories760 kcal
Fat23 g
Saturated Fat7 g
Carbohydrate100 g
Sugar21 g
Dietary Fiber2 g
Protein36 g
Cholesterol150 mg
Sodium1010 mg
Trans Fat0.4 g
Potassium750 mg
Calcium30 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, to a medium pot add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, peel, then mince or grate garlic. 
  • Thinly slice green onion.
  • To a small bowl, add soy sauce, honey-garlic sauce and half the garlic. Stir to combine. Set aside.
Cook corn
3
  • Heat a large non-stick pan over medium.
  • When the pan is hot, add half the sesame oil and 1 tbsp (2 tbsp) butter. Swirl the pan to melt.
  • Add corn. Cook for 4-5 min, stirring occasionally, until warmed through. 
  • Add half the green onions and remaining garlic. Cook for 1 min, stirring occasionally, until green onions are wilted and garlic is fragrant. Season with salt and pepper.
  • Transfer to a medium bowl, then cover to keep warm.
Prep chicken
4
  • Meanwhile, pat chicken dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.
Cook chicken and sauce
5
  • Reheat the same pan over medium-high. When hot, add remaining sesame oil and 1/2 tbsp (1 tbsp) oil, then chicken. Cook for 5-7 min, stirring often until golden and cooked through.** (NOTE: Don't crowd the pan; cook in 2 batches for 4 servings, using 1/2 tbsp oil per batch.)
  • Add honey-soy sauce mixture. Cook for 1-2 min, until sauce thickens slightly and coats chicken. Season with salt and pepper. 
Finish and serve
6
  • Fluff rice with a fork, then stir in remaining onions. 
  • Divide rice between bowls. 
  • Top with buttery corn and chicken.
  • Spoon any remaining sauce over chicken. 
7

If you've opted to get chicken thighs, prep and cook in the same way the recipe instructs you to prep and cook chicken breasts.

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